Tag: Mom Guilt
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Guilt-Free Self-Care: Letting Go of Mom Guilt in the Postpartum Period
Summary: The postpartum period is a time of immense change and adjustment for new mothers. As they navigate the physical, emotional, and mental challenges of caring for a newborn, many mothers also struggle with feelings of guilt when it comes to taking care of themselves. This “mom guilt” can be overwhelming and can prevent new…
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Mom Guilt No More: How New Parent Support Groups Foster a Judgment-Free Zone
As a new parent, it’s common to experience feelings of guilt and self-doubt about your parenting decisions. With the endless advice and opinions from family, friends, and even strangers, it’s easy to feel like you’re constantly falling short. This phenomenon is known as “mom guilt” and it can be overwhelming and isolating for new parents.…