Tag: Postpartum Doula
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Creating a Postpartum Self-Care Plan: Tips and Tools for Success
Creating a Postpartum Self-Care Plan: Tips and Tools for Success The postpartum period, also known as the fourth trimester, is a time of great physical, emotional, and mental changes for new mothers. While it is a beautiful and rewarding experience, it can also be overwhelming and exhausting. Many new mothers struggle with the demands of…
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The Role of a Postpartum Doula in Newborn Care
The Role of a Postpartum Doula in Newborn Care Becoming a new parent is an exciting and overwhelming experience. While there is a lot of focus on the pregnancy and birth, the postpartum period is often overlooked. This is a crucial time for new parents, as they navigate the challenges of caring for a newborn…