Tag: Seasonal Affective Disorder
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The Connection Between Postpartum Depression and Seasonal Affective Disorder
The Connection Between Postpartum Depression and Seasonal Affective Disorder Postpartum depression and seasonal affective disorder are two mental health conditions that can significantly impact a person’s life. While they may seem like separate issues, there is a strong connection between the two. Many women who experience postpartum depression also experience symptoms of seasonal affective disorder,…
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Nutritional Approaches to Mitigating Seasonal Affective Disorder
Get Pregnant Fast Seasonal Affective Disorder (SAD) is a type of depression that typically occurs during the fall and winter months when natural sunlight is scarce. Those who experience SAD may find that their mood, energy levels, and overall well-being are significantly impacted. While light therapy is often a first-line treatment, certain nutritional strategies can…