-
Fertility-Conscious Frittata with Fava Beans, Cheese, Mushrooms, and Spinach
Get Pregnant FastThis delightful frittata is not just a delicious breakfast; it’s also designed with fertility in mind. Combining fava beans, cheese, mushrooms, and spinach, this dish is packed with essential nutrients that can support reproductive health. Fava beans are…
I write about fertility, reproductive health, and family-building. My new guide, ‘Paths to Parenthood,’ is available now.

Start your journey to parenthood with confidence. Our self insemination solutions empower you to conceive at home, in comfort and privacy. Whether you’re single, partnered, or part of the LGBTQ+ community, we’re here to support every step of your unique family-building story. Explore our guides, resources, and safe insemination kits designed to make your dream of becoming a parent a reality.
- At Home Insemination: The ICI Basics People Ask About Now
- At Home Insemination: A Practical ICI Plan for Real Life
- At Home Insemination: The 5 Questions Everyone’s Asking Now
- At Home Insemination: The Real-World Talk Behind the Buzz
- At Home Insemination: A Timing-First Decision Guide for 2026
"home insemination kit" "home insemination syringe" "self insemination" acupuncture artificial insemination Assisted Reproduction at-home insemination baby names community support conception DIY emotional support emotional well-being emotional wellbeing exercise family building family planning fertility fertility journey fertility resources fertility support fertility treatment fertility treatments home insemination Infertility insemination IUI IVF meaningful names mental health motherhood natural remedies nutrition ovulation parenthood parenting pregnancy pregnancy resources reproductive health self-care self-insemination Sperm Donation stress management support surrogacy unique names women's health