Why Is Making New Friends So Challenging as an Adult?

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Navigating adult friendships can become even trickier when you’re balancing a spouse or kids. Suddenly, your social life isn’t just about you anymore. Imagine your child clicks with a new friend at school, but their parents are strict vegans who think reality TV is an abomination. Guess what? You’re stuck socializing with them, all because your child’s budding friendship takes center stage.

I remember a few years back when my partner, Jamie, and I met a couple, Mia and Ben, whose kids got along splendidly with ours. I found them both delightful. Mia was an editor and a practicing Catholic, while Ben was a copywriter and identified as Jewish. They were fresh faces from L.A., full of humor and warmth. They invited us over for a lovely brunch one spring day, and we enjoyed a delicious meal, chatting comfortably in their beautifully decorated home, before heading outside to let the kids run wild in the backyard.

On the drive home, I was thinking, “Wow, this is great! We’re actually making new friends!” But when I glanced over at Jamie, I noticed she was quiet. It turned out she had a completely different take on our time with them and wasn’t interested in pursuing a friendship. I was baffled. It felt premature to dismiss them so quickly, but Jamie was firm in her feelings, so I chose not to press the issue. Instantly, I became anxious about how to handle any future encounters with Mia and Ben. I felt like I was mourning a friendship that hadn’t even begun.

Since Jamie wasn’t on board, I felt I had to sever ties too. But that was hard, especially since we kept running into them everywhere—at the farmer’s market, the café, even the bookstore! I didn’t know how to act. I was frustrated that I was in a situation I hadn’t chosen. I was embarrassed about how things unfolded. It never crossed my mind that I could forge my own friendship with Ben, independent of Jamie’s feelings.

So, I took the most logical and mature step: I started pretending not to recognize them, acting as if we’d never met. Every time I returned home from one of these awkward non-encounters, I’d jokingly say to Jamie, “You’ll never guess who I saw today…” The absurdity peaked when I discovered that Ben and I had several mutual friends in the industry. Social media kept us connected, as I watched him engage with those same friends on Twitter, all while I kept my distance.

Years went by—yes, years—until one day I found myself single again, and it hit me that nothing was preventing me from reaching out to Ben for a drink. Divorce is tough, but one silver lining is that you regain the freedom to choose your friends, no strings attached. It felt like a fresh start.

Ben and I are now friends, but I still haven’t brought up all those awkward dynamics from back then. It still makes me uneasy. So, if you’re ever in a position where you feel hesitant about making new friends, just know you’re not alone. Would you like to be my friend? No pressure if you’re not feeling it!

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In summary, making new friends as an adult can be complicated, especially when family dynamics come into play. It’s all about navigating those tricky waters while staying true to yourself. Sometimes, friendships come when you least expect them, even if it takes years to realize it.