6 Life Lessons About Body Image from My Mom

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Navigating body image can be a tricky journey, especially for women. The way we see our skin, hair, and overall appearance can sometimes bring about feelings of insecurity and anxiety. Thankfully, I’ve had the privilege of learning some essential truths from my mom that have helped shape my perspective in a positive way.

1. Always Be Wary of Germs
   From a young age, I learned the importance of hygiene. My mom taught me to flush public toilets with my foot and to open doors with tissue. She had a knack for using her elbow on soap dispensers and turning off lights with her knuckles. Thanks to her meticulous routines, I hardly ever get sick! (You should see her with a bottle of Windex!)
2. Endure a Little Discomfort
   I remember a fierce debate with my mom over the necessity of using detangling spray. At just five years old, I wanted nothing more than to skip the combing session. My mom cleverly spun a tale about a princess who lost her hair due to her stubbornness. Terrified, I learned to accept a bit of discomfort—just like when I visit the waxer now!
3. No Nicknames for Body Parts
   In our home, we never used silly names for our bodies. My vagina was always called just that, even if I struggled to pronounce it at first. I found it confusing when friends’ moms used terms like “twinkle” or “sissy spot.” My mom taught me that there’s no need for cutesy names—just as you wouldn’t nickname your elbow. Fast forward a few decades, and I’m now a writer who can discuss even the most awkward topics with ease.
4. Menstruation is Normal
   When I stumbled upon a tampon at six, my mom didn’t shy away from explaining what it was. She removed it from its wrapper and gave me a straightforward lesson on menstruation. When I finally got my period years later, I was well-prepared and not at all freaked out. Thanks to her, I learned that periods are nothing to dread—just a normal part of life.
5. Food is for Nourishment, Not Fear
   My family didn’t emphasize a strict diet. While there was some dieting in the ’80s, my mom’s message was clear: if you ever feel ugly or unlovable, talk to me. This open dialogue helped me develop a healthy relationship with food, free from the anxiety so many others face.
6. True Beauty Comes from Within
   While my mom is undeniably gorgeous, she always emphasized that beauty radiates from kindness and joy. We loved our shopping trips, but I learned that my attitude and mood have a greater impact on how others see me than any lipstick or outfit.

These lessons have shaped how I view my body and the world around me. If you’re looking for more insights on body positivity, you might find this post on intracervicalinsemination.com interesting. For those interested in the journey to motherhood, Make a Mom also has great resources. And if you’re curious about pregnancy options, Healthline is an excellent place to start.

In summary, my mom’s wisdom has helped me embrace my body and understand the importance of self-love and hygiene. These truths are invaluable as we navigate our own body image journeys.