5 Ways My 20-Something Sister Has Helped Me Embrace Being 40

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When my 23-year-old sister, Lily, shared candid photos of us at our dad’s birthday bash, I felt the familiar twinge of anxiety creeping in. There she was, with her radiant skin and bouncy hair, while I stared back from the screen, noticing the crow’s feet and dark circles that no concealer could hide. Sure, I’d love to reclaim that youthful physique (not that I appreciated it when I had it), but I wouldn’t trade my 40s for the emotional chaos of my 20s. Instead of succumbing to societal pressures about aging, I’ve learned to celebrate the perks of being 40:

1. Fewer Surprises

   In my 20s, I was regularly caught off guard by jealous friends and unreliable partners. It felt like I could fill an ocean with my tears over people’s poor choices. Now, when Lily grapples with a friend’s strange behavior, I draw from my experiences to remind her that things usually aren’t as dire as they seem. Years of navigating relationships have helped me identify toxic influences from a distance, allowing me to avoid emotional pitfalls.

2. Not So Impressed

   Lily is stunning and effortlessly turns heads wherever we go. I remember obsessing over my appearance in my younger days, spending hours perfecting my outfit or makeup to impress someone. These days, I shower less frequently and say what I think—because pretending to be someone I’m not is far more exhausting.

3. Apology Accepted

   In my 20s, I was quick to blame others for my problems and slow to recognize my role in them. Now that I’m in my 40s, I’ve learned the power of a genuine apology—no excuses attached. Whether it’s in conversations with clients, my partner, or my little one, I’ve mastered the art of saying sorry without caveats.

4. A Sense of Purpose

   Back in my 20s, my dream of becoming a writer felt just that—a dream. I often struggled with a sense of aimlessness, focused solely on my own needs. Fast forward to now: I’m a working writer who cares about the world around me. I’m no longer just looking inward; I’m interested in my community and the stories that deserve to be told. If you want more insights on navigating this journey, check out this blog, which offers great advice.

5. Self-Fulfilling Organism

   Young adults often seem restless, searching for validation from others. But through my own life experiences—heartbreak, joy, and everything in between—I’ve learned to enjoy my own company. I engage in activities that nourish me, like reading or writing, and I don’t punish myself for indulging in a little chocolate every now and then. I’ve accepted my body just the way it is, and I no longer feel the need to overexert myself at the gym. If I need solace, I relish it rather than feel anxious about it. According to research, after midlife, many people report feeling happier, and I can certainly attest to that.

In summary, while my sister may remind me of the physical aspects of youth, she also highlights the wisdom and self-acceptance that come with age. Embracing my 40s has taught me to value experiences over appearances, and I’m grateful for the journey. If you’re interested in fertility topics, this resource is great, as is this blog, which offers valuable insights into pregnancy and home insemination.