Hey Mom with the iPhone,

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I see you at the park, phone in hand, while your kids are having a blast. They’re shouting “Mommy, look at me!” as they take on the slide like it’s an Olympic event. But you’re not glued to the action because you’re checking your emails, scrolling through social media, or pinning ideas on Pinterest.

And you know what? That’s totally okay! You’ve already spent countless hours watching every little thing they did before you even got to the park. You’ve seen your son turn his breakfast into a car, with waffles zooming around the plate. You’ve cheered on your daughter as she put together her outfit, insisting on that monkey shirt, and you watched her struggle with her socks, knowing that letting her figure it out is part of growing up.

You’ve been their biggest fan all day long, from breakfast to playtime, and now, while they’re running around, it’s your turn to take a breather. Maybe you’re working remotely and catching up on client emails while they make new friends in the sun. Or perhaps you’re texting a friend to check on someone who’s unwell, arranging to drop off dinner later. You might even be browsing Pinterest for tips on how to help your kids cope with a recent family change or searching for a fun theme for an upcoming party.

Parenting is a huge job, but it’s not the only one on your plate. Maybe you have a school-aged child and need to respond to a teacher’s email about a concern, or maybe you just realize that it’s perfectly fine to take a few moments for yourself. You don’t need to witness every single moment to be a great mom.

So here’s the deal: I’m not judging you. I don’t know your story, and honestly, it’s not my place to. But I can tell you that you don’t have to watch every hop, skip, or jump to be a good mother. It’s about balance—finding a way to juggle your responsibilities while ensuring you’re taking care of yourself too. And guess what? It’s actually beneficial for your kids to understand that they can play independently and find joy in their activities without needing constant applause. That’s part of good parenting!

So, go ahead and be the mom, friend, sister, or employee you need to be. Take a moment for yourself, even if it’s just scrolling through your phone while your kids enjoy the park. And if you’re curious about other parenting topics, check out this blog post on home insemination techniques. You might also want to look at Make a Mom for expert advice on insemination kits. And don’t forget to explore Cleveland Clinic’s resource on pregnancy and home insemination.

In summary

You’re doing great, and it’s okay to take a step back sometimes. Your kids will thrive knowing they can have fun on their own, and you’ll feel more balanced when you allow yourself those little breaks. Keep rocking it, Mom!