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10 Ways My Dance Background Has Prepared Me for Motherhood
You know that iconic print of a dancer’s legs, all bent and beautiful in a fifth position plié, yet dressed in ragged clothing? It used to be a staple in dance studios everywhere. It perfectly captures the essence of a dancer: creating elegance while often looking a bit disheveled. As I hurried to ballet class the other evening, still in my well-loved sweatpants and a faded black tee, I couldn’t help but think how this was now my uniform as a mother of a toddler. Turns out, the comfy clothes I wear at the playground double as my dance attire.
While moms often get ribbed for their casual styles, the truth is that we share a lot in common with dancers, right down to those well-worn outfits. Here are ten ways my time as a dancer has made me better equipped for the wild ride of parenthood:
- Cushioned Sneakers are Essential
After a long day of dancing (or chasing a toddler), those cushy sneakers are a lifesaver. Between scaling playground equipment and lugging a 30-pound sack of toddler (because, of course, I left the stroller at home), I’ve learned that comfort is key for both roles. - Hair Up, Always
Whether it’s a bun, ponytail, or messy knot, hair is always up for both dancers and moms. With hair flying around, it’s impossible to focus on the task at hand—be it nailing a pirouette or stopping a toddler from running into traffic. - Stocked with Pain Remedies
Years of dancing have left me with a treasure trove of pain relief solutions. From Epsom salt to tiger balm, I’ve got it all on hand. After all, between dance injuries and the strains of motherhood, a little self-care goes a long way. - Nostalgia for My Pre-Baby Body
Admit it: we all miss our old bodies sometimes. Dancers and mothers alike have undergone changes that take time to accept. Adjusting to my new shape after both dance injuries and childbirth is just part of the journey. - Comparisons are Inevitable
I can’t help but admire the mom who looks effortlessly chic at the playground, just as I do when I see a fellow dancer execute a perfect arabesque. It’s hard not to wonder why my own efforts don’t seem to measure up. - What Worked Yesterday Might Not Work Today
Just like how my toddler might love peas one day and reject them the next, the same goes for dance. Yesterday’s perfect plié doesn’t guarantee today’s success. Flexibility is key in both parenting and performing. - Costume Changes are a Breeze
Between diaper changes and quick outfit swaps, I’m no stranger to rapid transitions. Dancers are pros at this, and moms quickly adapt, too. - Mastering the Foot Massage
Bedtime is a wonderful time to unwind, and I’ve learned the joys of giving my little one a foot rub—something I’ve been perfecting for years as a dancer. It’s a simple pleasure that brings us both comfort. - Striving for Perfection
Every day, I aim for that balance of joy and chaos in motherhood, just as I do in dance class. Some days, I nail it; other days, I’m just happy if we make it through without too much drama. - Music is a Must
Music sets the tone for our days. Whether it’s soothing lullabies or upbeat tunes, just like in dance class, the right soundtrack can transform our mood and movement.
That old Harvey Edwards print is a reminder of the beauty in our ragged realities. Moms and dancers alike deserve respect for our resilience, whether it’s in yoga pants or ballet skirts. If you’ve got the agility of a dancer and the heart of a mother, you’re definitely in the right place. Now, please pass the Advil for those weary muscles!
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Summary:
This article explores the parallels between being a dancer and a mother, highlighting how skills like resilience, adaptability, and the ability to multitask translate from the dance studio to parenting. It emphasizes the beauty in both roles, despite the chaos and challenges they present, and celebrates the strong bond between the two experiences.