20 Excuses for Skipping the Gym Today

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Hey there, fellow mom! We all know how vital it is to carve out some “me time” and keep our bodies and minds in shape. But let’s be real: there are countless hurdles on that journey, most of which run around in diapers. So, if your mother-in-law starts on her “I never miss a workout” rant again, just share one of these gems with her.

1. Your little one kept you up all night.
2. Both of your kids were awake all night. Fun times!
3. Sure, they both napped, but their schedules didn’t match up.
4. You got up in the middle of the night to use the bathroom and ended up wide awake, while they both snoozed peacefully.
5. You woke up early, but the sight of the messy house sent you straight back to bed.
6. You spent the day organizing the toys—okay, you might’ve found some cool hacks on Pinterest along the way.
7. You still can’t find your sneakers from 2013. Seriously, where did they go?
8. You had plans to run with a friend, but then she bailed. Or was that you? Who’s keeping score?
9. Your mom called for a lengthy chat, where you had to explain that your toddler wasn’t sick—just a cute filter on Instagram. Stressful!
10. Your partner offered to take care of the kids, and you felt so grateful that you ended up making him breakfast instead. And yes, you definitely had two waffles.
11. Your baby was so snuggly that you couldn’t bear to leave her side.
12. Conversely, your baby was fussing so much that you couldn’t step away.
13. Your toddler was craving quality time, and you know they grow up way too fast.
14. Your toddler was being a handful, so you figured you’d use your gym time for some serious self-reflection instead. Priorities, right?
15. You would’ve arrived too late for Zumba, which you love, so you decided to skip the gym altogether in the name of sticking to your passions.
16. You couldn’t find your workout clothes. These yoga pants? Totally just my everyday outfit!
17. The gym is right next to the kids’ consignment shop, and honestly, who has the willpower for that?
18. You had an impromptu dance party with your toddler, which was cardio in disguise. I’m still sweating from that 7-minute jam!
19. You were convinced the gym was closed for Arbor Day. Is that even a thing?
20. Your baby fell asleep on you, and you just couldn’t move. And no, that wasn’t a strategic lullaby setup!

No worries, you’ll totally hit the gym tomorrow—unless, of course, it rains. Because let’s be real, your minivan isn’t exactly built for off-roading when it comes to kid safety.

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Summary

As a mom, it can be tough to prioritize gym time amidst the chaos of parenting. From sleepless nights to impromptu dance parties, there are plenty of reasons to skip that workout. But remember, tomorrow is a new day, and with the right mindset, you can find your way back to fitness.