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How to Support a Child by Altering Her Soundtrack
The sounds and vibes of our childhood have an extraordinary impact on our lives. They shape our self-perception and influence the choices we make moving forward.
When I was a young girl, I heard things whispered to me that no child should ever have to endure. These toxic recordings played on a loop in my mind, filled with hurtful messages like, “You’re not wanted.” “I hope you don’t grow up to be pretty.” “No one cares about your thoughts.” Deep down, I knew these words were untrue, but it was challenging to silence that relentless inner dialogue. I was just a shy girl with limited strength to fight back.
Fortunately, there were people in my life who recognized my struggles. They saw the pain in my eyes and the bruises I tried to hide. These caring individuals added uplifting messages to my internal soundtrack when I least expected it. They praised me quietly, offered encouragement, and filled my ears with affirmations: “You can get through this.” “You are wonderful.” “I want to hear everything you have to say.”
I remember friends’ parents who would invite me to stay overnight anytime I needed to escape. They stocked their kitchens with my favorite snacks, knowing I had a special fondness for Nutter Butters. I was aware of their busy lives, but I also knew where to find the cozy pajamas they kept for me.
There were also coaches who helped me uncover my strength and pushed me to achieve things I never thought possible—running faster, throwing farther, and winning those trophies. My reserved track coach knew just when to give me a reassuring pat on the shoulder, reminding me that not all touches were harmful and that some men genuinely wanted to uplift others.
Teachers played a significant role too. They encouraged me to express my unfiltered thoughts and supported my passion for writing. My drama teacher signed me up for peer counseling, recognizing the value I could provide to younger students facing similar challenges. The history teacher celebrated my courage instead of scolding me for asking difficult questions to local leaders visiting our school.
These kind-hearted individuals transformed the tone of my internal soundtrack, replacing negativity with positivity, despite the chaos at home. Their sporadic notes of love and encouragement created a beautiful melody that helped me rise above the difficult circumstances I was born into.
While they couldn’t change my situation, they offered me the most crucial tool for coping: the knowledge that I was not alone. They saw me, believed in me, and did a fantastic job of drowning out the negativity with the uplifting refrains I truly deserved.
I carry their words with me wherever I go. It’s because of them that I’m still pursuing my dreams today.
For more insights on building a supportive environment for children, check out this other article on our blog here, which emphasizes the importance of positive influences. If you’re looking for resources on family-building options, this site is an excellent guide. And for those considering at-home insemination, visit Cryobaby to learn more.
Summary
Supporting a child by altering her internal soundtrack can create a lasting positive impact on her self-esteem and choices. Individuals like friends’ parents, coaches, and teachers can help drown out negativity with encouragement and love, ultimately empowering her to rise above challenging circumstances.