6 Practical Tips for 40-Somethings Returning to Work After a Break

After spending the last two years freelancing and focusing on family, I’m gearing up to dive back into a full-time job in my late 40s. It’s definitely going to require some adjustments—not just for my kids, but for me as well. If you’re in your 40s and facing a similar transition, here are some friendly tips to help you ease back into the workforce:

1. Refresh Your Wardrobe

You don’t need to go on a shopping spree, but it’s time to step away from the clothes that were trendy the last time you were employed. Those wide-leg black pants? Yeah, they’re not in style anymore. I picked up a pair of straight-leg pants to blend in without making my fashion sense too obvious right away. Trust me, boot cut is not making a comeback just yet!

2. Update Your Makeup

If you’ve been enjoying the freedom of working from home, your makeup routine might have slipped. Time for a refresh! Get some new eye makeup and perhaps a new lipstick if that’s your jam. Starting fresh can really boost your confidence as you step back into the professional realm.

3. Stay Authentic

While style may change, staying true to yourself is key. I may not be a fashionista, but I do love my sneakers and funky watches. I made sure to replace the batteries in all my fun wristwatches so I can feel like myself, even in a work setting. Whether it’s a favorite necklace or a comfy pair of shoes, choose something that makes you feel great.

4. Take a Relaxing Day

Before jumping back into the hustle, carve out a day just for yourself. Whether you’re winding down from freelancing or managing family duties, take a break. No chores, no work—just relax with your favorite shows (Gilmore Girls, anyone?). You deserve some downtime!

5. Bring a Sweater

I might sound like your grandmother, but you’ll thank me later! Offices can be freezing, especially in summer with the AC cranked up. A cozy sweater can save you from shivering through your workday, so pack one just in case.

6. Remember to Breathe

It’s going to be alright. You’ve done this before, and you can absolutely do it again. Take a deep breath and embrace the new challenges ahead!

If you’re interested in more tips related to parenting and family planning, check out our other blog posts at Home Insemination Kit. For those considering family expansion, resources on CDC offer great insights into pregnancy and home insemination. Plus, for comprehensive tools, visit Make a Mom for authoritative advice on at-home insemination kits.

Summary

Re-entering the workforce after a break can be daunting, especially for those in their 40s. By refreshing your wardrobe, updating your makeup, staying true to who you are, allowing for relaxation, preparing for office climates, and remembering to breathe, you can make the transition smoother. Embrace the journey ahead with confidence!