Your One-Year-Old Toddler: Week 32 Menu

Parenting Insights for Your One-Year-Old Toddler

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Just when you thought you had bedtime routines and sleep patterns all sorted out, your little one decides to stage a sleep protest. You might be thinking, “Seriously?! What’s going on?!” Don’t fret; we’ve got some tips to help you through this.

Are you a co-sleeping family? There are plenty of views on co-sleeping, but if it’s working well for you, there’s no need to rush to change things. Keep doing your thing, Mama! However, if your child is becoming a night owl and keeping you awake, it might be time to transition to a toddler bed.

Do you have a consistent bedtime? Even toddlers as young as 19 months need around 12 hours of sleep each night. Establishing a reliable bedtime can help create a sleep routine that may even influence what time your little sunshine wakes up the whole house! Try to start your evening routine at the same time each night, incorporating familiar activities like getting into pajamas, brushing teeth, reading a story, and other calming tasks.

Is your child afraid of the dark? It’s common for kids at this age to develop a fear of the dark. You can help by exploring under the bed or in the closet together while the lights are on to show them it’s safe. Discussing their fears openly can be a great way to tackle bedtime interruptions. If that doesn’t work, consider using Monster Spray, nightlights, or reading one more story to ease them to sleep.

Friendly Reminder: Just like with everything in parenting, getting your child accustomed to new routines requires patience and repetition! When bedtime struggles arise, remember that all kids will eventually sleep—and so will you!

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In summary, bedtime battles can be tough, but with consistency and a little creativity, you can help your toddler adjust to sleep. Remember, this phase won’t last forever!