10 Steps I Took to Bounce Back After My Divorce

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Are you doing alright? This question was thrown at me countless times during my divorce journey by friends, family, and even friendly strangers. It seemed like every time I cracked a joke about my ex-husband or the ridiculous demands he made, someone would ask, “Are you sure you’re okay?” The truth? I was more than okay. Sure, there was one day I felt far from it, but most days were filled with a surprising amount of joy and laughter amidst the chaos.

My divorce might’ve felt like the longest in history—seriously, a year later and I was still tied to that man—but it was also a period of self-discovery peppered with humor. If you’re navigating a breakup and feeling regretful about that wedding dress diet, I hope you find a chuckle or two in these tips. Remember, this moment is just a tiny blip in the grand scheme of life. So, here are ten things you can do to help yourself heal in a delightful way:

1. Let it Out: Find a cozy spot, perhaps a bathtub, and let those tears flow. Pretend they’re beads of sweat from the warm water. And if you want to snap a selfie looking all dramatic, go for it!
2. Scream It Out: Yell at your reflection or vent your frustrations at annoying drivers. Just make sure to avoid scaring small children or pets—they might not take it well!
3. Travel Solo: Traveling alone is not only cheaper, but you get to see what you want! Want a selfie with a famous statue? Go for it. Craving a pasta and wine tour in Italy? Time to indulge!
4. Wine Knowledge: Brush up on your wine skills. Knowing your Merlot from your Sauvignon will come in handy—and might help distract you during medical visits!
5. Rediscover Yourself: It’s time to reconnect with your own body. Explore the joys of self-love. If you haven’t tried it in a while, now’s the perfect time to get acquainted with some new toys, like the famous Hitachi. Trust me, it’s worth it!
6. Start That Dream Project: You’ve spent enough time supporting someone else’s dreams. Now, go after your own passion project!
7. Car Karaoke: Blast your favorite tunes and sing your heart out while driving. Whether it’s belting out Beyoncé or channeling your inner Adele, it’s a fantastic way to release those emotions.
8. Indulge in Comfort Food: Grab a pint of your favorite ice cream and enjoy every last bite. If there’s ever a time to cheat on your diet, this is it!
9. Try Something New: Step out of your comfort zone and try something you always thought wasn’t for you. You might just surprise yourself!
10. Casual Fun: If you feel like diving into a casual fling, go for it! Just set clear boundaries—no strings attached—and enjoy yourself.

Remember, even the most awkward moments (like an unexpected thrill during a check-up) can lead to funny stories later. So if you find yourself in a bind, just text your friends and invite them over for some fun, because, honestly, you deserve it.

There you have it! Ten ways to navigate the storm of divorce and perhaps even keep things exciting along the way. And hey, if you found this helpful, check out more about home insemination and parenting at our other blog posts!