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Our Family’s New Gluten-Free Adventure
Last summer, my family underwent a significant dietary transformation. We decided to embrace a gluten-free lifestyle—goodbye wheat, rye, and barley! This meant saying farewell to beloved bread products and, shockingly, pizza nights too. Our dinner routine saw a complete overhaul. So long, Kraft Mac and Cheese. Farewell, trusty chicken nuggets. Our new staples became fish, veggies, rice, and crustless quiche.
I can hear the whispers: “Oh, look at this trendy mom. Is she too good for chicken nuggets now?” But let me set the record straight: none of that is true. Our then 4-year-old daughter was diagnosed with Celiac disease, an autoimmune disorder where gluten wreaks havoc in the small intestine, preventing the absorption of vital nutrients and leading to serious health issues. The only way to manage Celiac is through a strict, lifelong gluten-free diet.
This wasn’t a choice we made lightly. We opted for a fully gluten-free home to protect our daughter’s health. Plus, since Celiac has a genetic component, our doctors advised us to keep our 7-month-old son gluten-free until he can be tested for the gene. For us, this gluten-free lifestyle is a medical necessity—not a hip trend.
Because many people aren’t aware of the long-term implications gluten can have for those with Celiac disease, my husband and I have taken on the role of the “gluten police.” Baking day at preschool? We’re reminding the school. Holiday gatherings? Here’s a list of safe snacks. And yes, one cookie is definitely not permissible. Playdough art? Don’t forget to wash those hands before lunch (I didn’t know playdough contained gluten either!).
So, no, we’re not trying to appear superior or health-conscious; we’re just doing what’s necessary for our family. I genuinely miss real bread. Quick takeout is a distant memory, and birthday parties have become BYOC (bring your own cake) affairs. It can be a bit frustrating at times.
If given the option, trust me, we would still indulge in all the classics and hit the drive-thru after a long day. Unfortunately, that’s not our reality, but that’s perfectly okay. If going gluten-free is the key to ensuring our daughter’s well-being, then I consider us fortunate.
Fortunately, my daughter has a great attitude and is adapting well to our new meals. We’ve discovered tasty alternatives to traditional gluten-laden products, and she doesn’t seem to miss gluten at all. As for Mommy and Daddy? Well, we sometimes find ourselves reminiscing.
So, the next time you see someone at a pizza joint waiting for their gluten-free pie, or a mom politely declining a snack at a birthday party, think twice before judging. They may not be chasing a trend; they could simply be caring for someone they love.
For more insights on family health and wellness, check out this related blog post.
Summary
Our family made the switch to a gluten-free diet due to our daughter’s Celiac disease, a condition that requires strict dietary management. Although the transition has been challenging, we’ve found enjoyable substitutes and are grateful for the health benefits it brings. Understanding our situation can foster compassion towards those navigating similar dietary restrictions.