5 Ways My Health Struggles Made Me a Better Parent

Updated: May 24, 2023

When I received my diagnosis of breast cancer, my son was just 18 months old. I had only returned to work from maternity leave seven months earlier, and the news hit me like a ton of bricks. As life took a dramatic turn, I discovered some unexpected positives, one of which is that I now view myself as a better mom. Here are some of the parenting insights I gained while facing this health challenge:

1. Treasure the Present

Like many busy moms, I was caught up in the whirlwind of multitasking, often neglecting to focus fully on any one thing. However, receiving my diagnosis shifted my perspective. I realized that maximizing my time with my family became paramount. Now, I strive to be fully present, embracing each moment as a gift. Whether we’re building blocks or reading stories, I want to be there, truly experiencing it alongside my son.

2. Prioritize What Matters

When cancer entered our lives, it was astonishing how quickly the trivial worries faded away. Concerns about work deadlines or office drama seemed so insignificant compared to my health battle. Back in the grind of work, I continuously evaluate where I invest my energy and ensure it aligns with my true priorities: family and love come first. Sure, I still work hard to provide for us, but I’m crystal clear on what truly matters.

3. Create Lasting Memories

The uncertainty of life can ignite a powerful desire to create memories. I worried I might miss out on watching my son grow up, so I took steps to ensure he would remember me, even if I wasn’t there. I wrote him a mini-book filled with our adventures. Now that I’m healthier, I still prioritize making memories—not just the glamorous ones, but the everyday moments that show him he is loved and cherished.

4. Choose Happiness

My illness taught me to appreciate wellness in a whole new way. After long hospital stays, returning home to my son felt like a celebration. I reflected on how often I had stressed over trivial things like my appearance or household chaos—none of which mattered to my son. Instead, I focus on embodying joy and positivity, knowing that my happiness can be infectious. After all, my child loves me for who I am, not what I look like.

5. Value Your Partner

While I may not be the biggest fan of daytime TV, I once heard someone say that the best thing a father can do for his child is to love their mother. I couldn’t agree more. My husband was my rock during my treatment, ensuring our family life remained stable for our son. I’ve learned never to undervalue the support he provides, whether it’s something big or simply running errands. The best gift I can give my child is to love and appreciate his father.

I’m thrilled to be cancer-free for now, but I’ll always carry the lessons it taught me about being a more mindful, loving parent.

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Summary

Ava Thompson shares how her battle with breast cancer transformed her approach to parenting. From cherishing the present to prioritizing what truly matters, she highlights five key lessons that shaped her into a more mindful and loving mom. Through creating lasting memories, embracing joy, and valuing her partner’s support, Ava reflects on the profound changes in her parenting journey.