Photo Series Reveals How Our Phones Turn Us Into Zombies

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In this age of constant connectivity, social media platforms like Facebook, Twitter, Instagram, and Snapchat have become staples of American life. However, one photographer is shining a light on the hidden costs of this digital engagement, particularly for families and their communication.

Meet Jamie Reed, the creative mind behind a thought-provoking photo series that explores the impact of technology on family dynamics. Based in Springfield, Illinois, Jamie usually captures heartwarming moments in family and newborn photography. However, after researching the effects of technology for her college thesis, she decided to tackle a new subject. “Families are becoming increasingly disconnected because of social media,” Jamie shared with Home Insemination Kit. “At dinner, instead of sharing stories about our day or planning weekend adventures, we often find ourselves lost in our social feeds.”

Her black and white photographs predominantly feature her parents, siblings, and friends, all immersed in their devices—an image that resonates with many. In one poignant caption, she reflects, “Every day we squander precious seconds on our screens instead of savoring time with our loved ones. Ironically, when we lose someone dear, all we wish for is just one more second.”

Jamie emphasizes how social media can breed envy and dissatisfaction. “We often find ourselves longing for the glamorous lives we see online—like that family in Hawaii enjoying the sun or the friend flaunting their new car. This constant comparison can be damaging,” she added, showcasing another impactful photo.

In her series, Jamie also addresses parenting, stating, “Kids crave attention and validation. They need someone to say, ‘Great job!’ to help build their self-esteem. As parents, aunts, uncles, and friends, we must put down our devices and focus on the children who depend on us.”

She poses a thought-provoking question: “How many times do you check your phone while dining with your partner? Or scroll through social media in bed instead of connecting with each other?”

Her images and accompanying messages serve as a powerful reminder to prioritize real-life interactions over virtual ones. Although research shows that numerous families struggle with phone addiction, it’s crucial to acknowledge that a little downtime can be perfectly healthy. My family, for instance, often found solace in books rather than screens.

Jamie also highlights the darker side of social media, such as bullying and witnessing violence without action. “It’s appalling how many videos of fights flood platforms like Facebook and YouTube, with onlookers merely recording instead of intervening,” she pointed out with a troubling image.

“We miss so many remarkable moments because our faces are glued to our devices,” Jamie concludes. “Don’t let life pass you by while you’re busy scrolling through the lives of others.”

This article was originally published on May 29, 2016. If you’re interested in learning more about this topic, check out this insightful piece on home insemination and visit Make A Mom for expert guidance on your fertility journey. Plus, Women’s Health offers fantastic resources for pregnancy and home insemination.

In summary, Jamie Reed’s photo series serves as a wake-up call, urging us to put down our phones and engage meaningfully with the people in our lives. By fostering authentic connections, we can reclaim the time and moments that truly matter.