A fitness enthusiast’s Instagram clip has ignited some heated discussions online after she demonstrated her workout routine using her child’s crib as a prop. Meet Lisa Green, known as fitmamaofthree on Instagram, who often shares her fitness journey with her two-year-old son, Max, and her seven-month-old daughter, Lily. In her latest post, Lisa can be seen executing impressive strength exercises on the frame of Max’s crib while Lily plays on the mattress below. This video was part of the #flexiblefitnessathome challenge, which encourages parents to get creative with their workouts at home.
While the video showcases Lisa’s strength and her adorable daughter, many viewers quickly criticized her, saying that her workout poses a risk to her child. After all, the internet is notorious for harsh judgments from those who often can’t do what they criticize. Comments ranged from, “What she’s doing is reckless. I hope the baby stays safe,” to accusations of endangering her child for social media clout. “It’s not your skills people are doubting, it’s the crib’s stability. What if it breaks and your child gets hurt just for a few likes?”
Interestingly, when fathers post similar workout videos with their kids, they’re often praised as “creative” and “inspirational.” However, when a mom does it, her parenting skills come under scrutiny.
Lisa, who has a gymnastics background along with years of yoga and Pilates experience, reassured viewers that both she and her husband ensured the crib’s sturdiness before she climbed on top. “I wouldn’t have attempted these moves if I thought there was any risk of falling on my child. I know my limits,” she explained in an interview. Despite knowing her daughter was safe, the negative remarks still hurt. “Being labeled a bad mom is the worst feeling,” Lisa admitted. “I would never place my child in danger.”
Contrary to what some critics believe, Lisa’s goal in sharing this video isn’t to gain internet fame but to inspire other moms struggling to find time to exercise. “I’m not here for likes; I want to motivate fellow parents to stay active and healthy, even with kids in tow. Not everyone has the luxury of a gym membership, and sometimes working out with your kids is the only option,” she said.
If you’ve ever tried to work out at home with kids around, you know the struggle is real. You start a plank and suddenly your child is climbing on you, or you attempt a downward dog and they treat you like a bridge! Completing any workout is an achievement, but doing so with little ones underfoot is truly remarkable.
While Lisa aimed to inspire creativity in home workouts, she never intended for others to replicate her crib routine. “I just want to show that you can think outside the box when exercising at home—I’m not promoting this specific workout. I would never suggest anyone try something that takes them out of their comfort zone,” she emphasized.
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In summary, Lisa Green’s crib workout video has sparked a debate about parenting and fitness, showcasing both her impressive skills and the double standards mothers often face in the fitness community. While she’s focused on inspiring others, she’s also faced backlash for her choice of workout space, emphasizing the need for creativity in finding time to exercise as a parent.