Every morning, I wake up with ambitious goals, ready to tackle my endless to-do list. But by the time evening rolls around, I’m left feeling drained and reflecting on all the tasks that remain unfinished. No matter how driven I am, it often feels like the clock just won’t cooperate, and my list only seems to expand.
While I’m scrolling online, there’s an abundance of “experts” proclaiming that if I can find a moment to scroll through social media, snack, or even take a long bathroom break, then I certainly have time to exercise, meditate, or transform my life in some way. “No excuses” is the rallying cry from those flaunting their six-pack abs post-baby, juggling college classes, 80-hour work weeks, and side hustles, all while looking fabulous. If they can manage it all, why can’t I? After all, we all have the same 24 hours as the likes of Beyoncé, right?
Theoretically, I could fill every minute with productivity, but where does “doing what I enjoy” fit into this busy equation? How do those precious moments of relaxation factor in? Sure, I might have some time, but time alone doesn’t guarantee productivity. It’s like baking a cake—just having sugar and flour doesn’t mean it’ll be delicious. You need passion, motivation, and a genuine desire to engage in whatever fills your hours. After a day of obligatory tasks, you can bet I’ll want to “waste” a few moments doing something that brings me joy, even if it’s simply doing nothing.
People often make excuses for not diving into these “improvements” because, let’s be honest, they’re tough. Achieving remarkable results requires effort over time, and sometimes life leaves us feeling too drained to tackle another challenge. It’s not just about the hours available; it’s about the weariness that comes with already dealing with life’s challenges. The thought of trying and potentially failing can weigh heavier on our minds than simply not trying at all.
The encouragement from others, no matter how well-intentioned, can sometimes feel more discouraging than motivating. It can lead to feelings of inadequacy, making me feel like I’m squandering my resources and, ultimately, failing. My mental health and emotional well-being are crucial—not just for me, but for my family as well. If that means skipping the gym or not pouring every evening into a side hustle, then so be it. “Mom guilt” is tough enough without another voice saying I’d have plenty of time for everything if I weren’t so lazy.
Even if I did start making those changes, I know my mind would simply shift to another source of guilt: that workout time could have been spent reading to the kids, or I should really be scrubbing that neglected kitchen floor. If I’m going to feel guilty no matter what I choose, I’d much prefer scrolling through social media or unwinding over a workout session.
I’m not saying I’ll never dedicate my time to achieving great things in various areas of my life. It just has to be something personal, something that resonates with me—not just another trend someone else insists I follow.
Ain’t nobody got time for that.
In conclusion, it’s vital to prioritize what truly matters to you and recognize that sometimes, taking a break or indulging in moments of leisure is just as important as tackling that ever-growing to-do list.
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