My venture into motherhood was anything but straightforward. After enduring two unsuccessful inductions, three grueling hours of pushing, and finally a C-section, I felt like I’d been through the wringer. When my daughter arrived, I was in a daze from the morphine and exhaustion, so when the pediatrician came in for a routine checkup, I barely registered what was happening. Then came the unexpected news: “So, she has hip dysplasia, and we’ll need to fit her with a harness.”
“Wait, what? Does anyone in the family have this? Was she breech?”
“No, and no. But she has hip dysplasia, and we caught it early. A specialist will be here in a bit.”
My heart sank. What was happening?
As it turns out, my husband’s mother had a history of hip dysplasia—something we had completely forgotten about. Our little girl was diagnosed with bilateral congenital hip dysplasia. If you find yourself in a similar situation, take a deep breath. I’m here to share what I’ve learned.
1. You Are Not Alone.
According to the American Academy of Family Physicians, hip instability at birth ranges from 1.6 to 28.5 per 1,000 infants. After the first few days, the prevalence of persistent issues drops to 1.3 per 1,000. Think about how many babies are born each week; chances are, another little one is navigating this too.
2. It’s Treatable and Not Life-Threatening.
Each time my husband and I felt overwhelmed, we reminded ourselves that this condition is fixable and doesn’t impact her heart, lungs, or brain. Sure, wearing a brace is a hassle, but we’re not facing a life-threatening illness.
3. Let It Out.
It’s perfectly okay to feel sad. Your plans have changed, and it’s normal to mourn that. From needing a new car seat to adjusting your baby’s wardrobe, it’s okay to shed a few tears.
4. Your Baby Will Adapt.
Remember, your little one doesn’t know any different. They’ll adapt to whatever you teach them, so cut yourself some slack.
5. Leg Warmers Are Your New Best Friend.
After we received the news, our family went on a shopping spree for leg warmers and knee socks. Not only do they keep your baby cozy, but they also draw attention away from the harness. Bonus: diaper changes become a breeze!
6. Breastfeeding Is Still Possible.
I was told breastfeeding a baby in a Pavlik Harness was impossible—spoiler alert: it’s not! With a little adjustment, we made it work, and we’re still going strong!
7. Mobility Is Still on the Table.
Stop comparing your baby to others. Forget about that 4-week-old who can roll over. Your little one will roll, crawl, and walk in due time. Babies are incredible at adapting!
8. Your Baby Is Stronger Than You Think.
Those other newborns may feel fragile, but the Pavlik Harness offers extra back support. Before you know it, your child will be soaring around the living room like a little Olympian.
9. Brace Yourself for the Rhino Cruiser.
I was not prepared for the clunky Rhino Cruiser brace that can come after the harness. Everyone’s journey is unique—some babies transition quickly, while others might need additional support. Just remember, babies adapt!
10. This Too Shall Pass.
This isn’t a forever diagnosis. Yes, it’s tough right now, but your child’s future is bright. They can still be the soccer star or gymnast of their dreams!
Hugs to you, mama. You’ve got this!
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Summary
Navigating your baby’s hip dysplasia diagnosis can be daunting, but you are not alone. Remember, it’s treatable, and your baby will adapt. Embrace the support of fellow parents and resources to make this journey a little easier.
