Let’s be real—most days, I embrace my body and all its quirks. I’m a firm believer in body positivity and the celebration of our unique traits. It’s essential for cultivating kindness and mental health in our world. But can we take a moment to vent about one particular issue?
I’ve been “blessed” (or perhaps cursed) with a generous bust size. While I wouldn’t claim to have the biggest breasts on the planet, at 5’2” with a short torso, my chest takes up the space between my neck and just above my belly button—okay, I might be exaggerating just a tad!
From the get-go, my breasts have been a source of frustration. They made their debut when I was just 10 years old, in fifth grade, and I distinctly remember a group of kids surrounding me at lunch, peppering me with questions like “Are they real?” and “Do you stuff your bra?” Those were the tame ones, trust me. The embarrassment was real.
Before long, I resorted to wearing oversized shirts. But even as other girls caught up, my breasts remained a focal point, often the first thing people noticed about me. I’ve been labeled more than once as “the short girl with big boobs.” The unwanted attention has lessened a bit since I became a mom, but my chest is still a major source of angst.
Let’s count the struggles:
1. Neck and Back Aches
No matter what I do, I’m plagued by neck and back pain. At 22, I began experiencing intense back spasms, which led me to yoga. While I practice regularly, I still find myself battling stiff necks and imperfect posture, all thanks to my “bowling balls” weighing me down.
2. Finding a Comfortable Bra is Nearly Impossible
Once, after my breasts shrank post-baby, I thought I’d treat myself to a new bra at a popular store. Big mistake! The sales staff measured me at a 34B—ha! Not even close. I ended up trying on DDs, but they didn’t carry anything larger. Seriously, a bra store with no options for big-breasted women? What gives?
3. Clothing Fit Issues
I’m curvy but generally wear a medium, yet finding tops or dresses with built-in shelf bras is a challenge. Button-ups are a gamble too; I’ve popped plenty of buttons over the years. Most of my wardrobe consists of shapeless tops that make me feel frumpy. I’ll occasionally find a form-fitting top that fits perfectly, only to wear it until it’s barely recognizable!
4. Exercise Challenges
Trying to maintain a flat back during planks or push-ups is laughable. And any exercises that require folding? Forget it. I’m constantly maneuvering my boobs out of the way. A good sports bra helps, but let’s be honest: it’s not always a pretty sight.
5. Pregnancy and Breastfeeding Woes
When I was nursing, my breasts ballooned to a size that made navigating rooms a challenge. The anticipation of larger breasts during pregnancy is often more of a nightmare for us big-breasted ladies, turning breastfeeding into a wrestling match just to get a newborn to latch.
6. Unwanted Spillage
I can’t remember a yoga class where at least half of my chest didn’t spill out. Unless I’m in turtlenecks, bending down can result in a little too much exposure. I’m not trying to attract attention; it just happens.
7. The Sweat Factor
More breast tissue equals more sweat, which means I have to be cautious about skin irritations, especially in summer. One summer hike without bug spray led to a swarm of biting insects targeting my chest—talk about an itchy disaster!
Despite these challenges, I recognize my breasts as a part of my identity. My husband appreciates their size, and I felt proud nursing my babies with them. Yes, they can be beautiful and remarkable. Still, there are days I wish they were a cup size or two smaller, just for a brief moment of lightness. I can dream, right?
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In summary, managing large breasts can be a real challenge, from physical discomfort to clothing struggles, but it’s all part of the unique journey we navigate.