Viral Post Encourages Moms: ‘Breathe Deeply, You’re Doing Great’

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Being a parent ranks among the toughest roles anyone can undertake. The journey is often filled with self-doubt and endless questioning, leaving many unsure if they’re truly succeeding. Recently, Australian blogger Jenna Lee shared a heartfelt moment that struck a chord with parents everywhere, reminding us all to take a step back and reevaluate our perspectives.

Jenna recounted a conversation with a child therapist friend who assured her that she was an “amazing mom.” To this, Jenna responded, “I feel anything but! My kids are driving me up the wall, and I’m left wondering how I can muster the patience for another day.” This sentiment resonates deeply with many parents.

Her friend then imparted advice that Jenna found invaluable: “Babies cry to express themselves, toddlers yell, children whine, and teenagers grumble. And yes, as mothers, we often mutter ‘for crying out loud’ under our breath before responding. But you know what? It’s better than silence. A home filled with lively children and teens expressing themselves is, in fact, a healthy environment.”

Jenna is known for her candidness about the challenges of motherhood and her strong support for women navigating these tumultuous feelings. She openly admits the weight of parenting can be overwhelming. Even when we deeply cherish our children, it’s perfectly acceptable to acknowledge that we don’t have it all together—and that our kids sometimes don’t, either.

The therapist further added, “I worry about the quiet children, the anxious toddlers, and the teens who don’t come home. It’s the lack of communication that concerns me.”

This message has resonated with thousands of Jenna’s followers, many of whom expressed that her words arrived at just the right moment.

“I once read that kids often act out at home because we are their safe space. They can let down their guard here after holding it together all day. I remind myself of this when they’re driving me nuts. It shows they feel safe and loved,” one follower shared.

Another chimed in, “If I had a dollar for every time I muttered ‘for crying out loud,’ I could hire a full-time nanny and a housekeeper.”

A foster caregiver who led a parenting workshop Jenna attended emphasized that it’s a positive sign when kids express themselves loudly because it means they feel secure enough to do so. “Some children don’t have that privilege,” she reminded.

“This couldn’t have come at a better time. Our home has felt chaotic lately with all the yelling and strong personalities—this was just what I needed to read tonight,” another commented.

Jenna concluded her post with a simple, yet powerful reminder: “Breathe deeply, you’re doing a great job.”

This article was originally published on May 22, 2017. For more insightful tips, check out this other blog post on home insemination.

In summary, Jenna Lee’s viral post serves as a reassuring reminder to parents everywhere that it’s okay to feel overwhelmed and that expressing emotions is a sign of a healthy family dynamic. Remember, you’re doing a great job—just take a deep breath!