Dear Sweetheart,

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I hope you’re having a wonderful day, enjoying your favorite snacks and watching your favorite shows. Life is pretty great, isn’t it? But I want to take a moment to talk about something important that isn’t always as bright as it seems.

You see, I deal with a mental health challenge — depression. This is something that affects me daily, even if it doesn’t show on the outside. I may appear fine, but just like some illnesses, this one isn’t visible. It can’t be cured with a hug or a bowl of soup, and I want you to understand that.

When you ask me if I’m okay, or if I need medicine, I appreciate your concern. Sometimes, I feel achy, tired, and overwhelmed. On those days, I might not be as present with you as I want to be. I know you need my attention, and it breaks my heart that I can’t always give it to you fully.

I want to apologize for the times I haven’t been the mom you deserve. I’m sorry for the missed playdates, the dinners I couldn’t make, and the moments we didn’t share. There are days when my mind is clouded with sadness and frustration, and I imagine how that makes you feel. I wish I could shield you from that confusion, and I hope you never think that my struggles are your fault.

So remember, my love, on the tough days, I still love you fiercely. No matter how I may feel, my emotions and struggles are not because of you. I’m committed to getting better and being the mom you deserve.

If you’re curious about learning more about mental health, check out this resource on pregnancy and home insemination. And if you’re ever interested in tips about fertility, you can visit this site for great information.

Always know that my depression is not your fault.

With all my love,
Mom