Fitness influencer Mia Thompson recently put her husband to the test with a unique pregnancy workout challenge. As she navigates the third trimester, even the simple act of walking to the fridge can feel like an exertion. The struggle with tying shoes when your belly obscures your feet? That’s the new yoga. And repeatedly trekking to the bathroom during the night? That’s cardio in its purest form.
Mia, who has garnered a following for her fitness tips and advice, took it up a notch by inviting her husband to join her in a “pregnancy workout”—complete with a weighted ball strapped to his midsection. This bold move comes after she impressively stood up to a negative comment online suggesting that stay-at-home parenting doesn’t involve “real work.” Her latest video is inspiring, and we can’t help but cheer her on from our comfy couch.
At 37 weeks pregnant with her third child, Mia decided to challenge her husband, who initially laughed off the idea. However, after some persuasion, the couple engaged in a series of exercises, including deadlifts and jump squats. The situation escalated hilariously when the tape holding the medicine ball “bump” broke, sending it crashing to the floor. Mia jokingly remarked, “Yep, that’s the reason women have babies and not men,” highlighting the stark difference in their experiences.
Mia shared with Home Insemination Kit that her husband often expresses disbelief at her abilities, prompting her to suggest he try it himself. “I think he actually ended up enjoying it and it gave him a TINY taste of what us women go through,” she explained, appreciating his willingness to participate.
As a proponent of the idea that exercise boosts energy, Mia emphasizes the importance of staying active. Her workouts not only help her feel stronger but also provide her with the resilience needed to manage her twin toddlers. She often gets creative with her exercise routines, incorporating her children into the mix. “I try to continue my workout while refereeing between these two,” she noted, finding joy in the chaos.
For those looking to stay active during pregnancy or postpartum, Mia advises starting small and avoiding overcomplication. “You don’t need fancy equipment or gym memberships,” she stated, encouraging moms to utilize their own homes for workouts. Dancing with her kids is another favorite way to sneak in some exercise—who doesn’t love a dance party?
In summary, Mia Thompson’s pregnancy workout challenge not only highlights the physical challenges of pregnancy but also fosters a sense of fun and bonding with her husband. As she navigates her third trimester, she remains committed to fitness and encourages others to embrace a proactive approach to exercise, regardless of their circumstances.
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