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Madge the Vag Discovers Ways to Rev Up Your Libido!
In a quest to reignite sexual desire, Madge the Vag teams up with Dr. Sophie Bennett, a psychiatrist and sex therapist, to share some essential tips for boosting your libido. If you’re feeling a dip in your desire, don’t worry—there’s hope on the horizon!
Prioritize Your Health
Dr. Bennett emphasizes the importance of maintaining optimal health and a positive mindset when it comes to sexual cravings. To enhance your libido, ensure you’re getting adequate sleep and engaging in regular exercise; both can significantly elevate testosterone and estrogen levels.
Create the Right Atmosphere
Creating the right atmosphere is also crucial. Dr. Bennett suggests transforming your bedroom into a romantic haven by removing any lingering children’s toys and perhaps even painting the walls a seductive red. This helps set the mood for intimacy.
Keep the Fire Alive
The saying “use it or lose it” holds true! Keeping your libido alive is akin to staying fit; regular intimacy is key. When you’re not engaging in sexual activity, try relaxation breathing exercises and focus on erotic thoughts. Dr. Bennett explains that stimulating your mind can effectively prepare your body for arousal.
About Madge the Vag
Madge is a unique mom dedicated to openly discussing all things related to vaginal health. With a vintage flair, she tackles topics that many women find difficult to address, from body hair to yeast infections and sexual wellness.
Further Reading
For more insights, check out this post on home insemination at intracervicalinsemination.com. You can also find authoritative information on self insemination at makeamom.com and explore further resources on fertility at Science Daily.
In Summary
If you’re looking to boost your libido, prioritize your health, create an alluring environment, and engage your mind.