Updated: June 22, 2020
As someone who has always connected with different groups of women—some nearby and others from afar—I understand the value of friendship. Whether it’s through work, school, or even an online community that grows with each passing day, these relationships are essential. We might not be messaging each other constantly like our kids do, but these friends provide support, laughter, and camaraderie. Adult friendships can be just as significant as those childhood bonds—perhaps even more so. For many busy moms, these interactions can fill our hearts in ways that lengthy phone calls used to.
Friendships require effort, communication, and a sprinkle of luck, similar to romantic partnerships. Unfortunately, not all friendships endure. Life happens: misunderstandings, hurt feelings, or simply drifting apart can lead to the end of a friendship. Breakups are challenging, and no one enjoys feeling like they’ve lost a friend. However, there are often valid reasons for moving on, and it’s essential to embrace that process.
Having experienced a few friendship breakups myself in my 40s, I’ve gleaned some valuable insights:
- Cherish the Good Times
Reflecting on the joyful moments you shared, like those late-night chats over a bottle of wine, can be comforting. Just because a friendship has ended doesn’t negate the good times you had together. Those memories helped shape who you are today, so hold onto them warmly. - Not All Friendships Are Meant to Last
Every friendship serves its purpose for a time. When it’s clear that it’s time to part ways, try to do so peacefully and without negativity. Understand that friendships ebb and flow throughout life; this is entirely natural. - Social Media Breaks Can Be Healthy
Seeing your former friend’s happy moments on social media can sting. Sometimes, it’s healthier to make a clean break by unfollowing or removing each other online. Remember, it’s not a personal attack; it’s simply a way to heal. - Your Families Can Still Connect
This can be tricky, but it’s possible for your kids and partners to maintain friendships even if you and your bestie are no longer close. My children have drifted apart from certain friends while I’ve kept in touch with their parents, showing that connections can still thrive independently. - New Friendships Will Blossom
The aftermath of a friend breakup can feel as painful as a romantic split. It’s easy to believe that no one could ever fill that void, but remember the old saying: there are plenty of fish in the sea. It may take time, but eventually, you’ll find another friend who resonates with you—perhaps even someone close by whom you never considered before.
Friendship breakups can be difficult, but they often lead to personal growth and new opportunities. For more insights on navigating life and relationships, check out this great resource on fertility and pregnancy and discover how to enhance your journey with boost fertility supplements.