Do we really have to deal with this once more?
Originally published on March 8, 2013, this article has been updated to reflect our current thoughts on this biannual shift. As the clocks spring forward, many of us find ourselves wondering how we’ll adjust to the lost hour of sleep.
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Adjusting to Time Changes
As we approach this time change, remember that it can impact more than just your schedule. Sleep patterns can be thrown off for both kids and adults, and it’s essential to find ways to ease into the transition. Take a moment to consider how you might adapt your routines to ensure a smoother adjustment for everyone.
Resources for Family Planning
For those interested in fertility and family planning, you might want to check out this great resource on IVF from Johns Hopkins Medicine. Additionally, if you’re exploring ways to boost your fertility, consider visiting this authority on fertility supplements.
Embrace the Change
So, are you ready to embrace the longer days ahead, or are you still recovering from the spring forward shock? Whatever your stance, remember we’re all in this together.
Conclusion
In conclusion, Daylight Saving Time might come with its challenges, but with a little preparation and understanding, we can all make it through with a smile.