Cycling: An Unexpected Impact Sport—Just Ask My Rear End!

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I mulled over the idea of joining a spin class for what felt like an eternity—okay, maybe a decade—but who’s counting? I’m not one to leap into new experiences without a second thought, unless it involves a chocolate fountain, of course. So, what exactly is a spin class? Picture a group of individuals sweating it out on stationary bikes in a dimly lit room, the beats thumping like a nightclub, but with the added charm of a sauna and the risk of heart palpitations. Naturally, I had my reservations about two main aspects:

  1. The group dynamic
  2. The workout itself

However, if I wanted to strengthen my “quads” and get my “cardio” on, spin class was touted as a solid choice. So, I decided to approach this with a bit more confidence than I had in my high school cafeteria. After all, I was an adult now—it was time to don my grown-up spandex!

The first step to entering this high-energy realm was making a reservation, which I like to think of as a velvet rope keeping out all the non-experience seekers. The next step? Showing up, which I did—but then I realized I should have invested in those quirky velcro biking shoes that make you walk like a penguin. Panic set in as I wondered if I also needed the padded lycra shorts. Thankfully, my naturally cushioned rear end came to the rescue.

Upon entering the studio, I quickly found a spot at the back—wait, we said we’d avoid high school references, right? I approached the instructor for help with the setup and was taken aback by the sight of these bikes. They looked nothing like the cute Barbie bikes I remembered; they were more akin to something from a dystopian film titled “50 Shades of Pain.” These sleek machines featured metal components and a rather unforgiving leather seat, along with a screen displaying all sorts of metrics like RPMs and resistance that became obscured by my tears—sorry, I mean sweat.

Just when I thought I was ready to conquer the world, the pain kicked in. The music, initially soothing with a Sarah McLachlan remix, suddenly transformed into a high-energy anthem, and our instructor was rallying us with chants of “THIS IS YOUR MORNING! WHAT WILL YOU DO WITH IT? CLIMB CLIMB CLIMB!” Apparently, a mountain was looming ahead.

Now, let’s talk about this “rising out of the saddle” concept, or standing while cycling. For me, it felt less like an equestrian feat and more like a shaky aircraft taking off and landing repeatedly. Each ascent was a struggle, and crashing back down onto that unforgiving seat was a pain I wouldn’t wish on my worst enemy.

As I climbed my own personal Everest, with Bruno Mars cheering me on, my imagination ran wild. I envisioned myself as an old prop plane landing awkwardly in a jungle or a stranded Airbus in the Hudson River. At one point, I thought, “Maybe I can just keep flying without ever landing!” Famous last words, right before my quads threatened to give out completely.

Finally, when we settled back onto the seats after that initial hill, I felt a sense of triumph. Sure, I might have smelled like a funky gym bag, but I was determined to survive the class. With around 48 minutes left, I realized I was in a room filled with seasoned AARP members, who were clearly kicking my behind. This prompted some serious soul-searching about my racing heartbeat and why I felt on the verge of collapse.

On this inaugural spin class adventure, I learned a few truths:

  1. Cycling is indeed an impact sport—just ask my rear end.
  2. I have zero desire to ride on open roads unless it’s downhill on a Huffy with colorful streamers.
  3. I’m with Lance—surviving cycling might require some creative “enhancements.”

Vive le Tylenol!

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In summary, whether you’re battling your own spin class demons or navigating the world of home insemination, remember that every journey has its challenges—and a little humor can go a long way!