Exploring Your Birth Control Options

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Parenting

Exploring Your Birth Control Options

by Nurse Clara
Updated: May 6, 2021
Originally Published: Sep. 29, 2013

Whether you’re looking to expand your family in the future or simply want to take a breather with your current children, choosing the right birth control method (besides abstinence) can feel overwhelming. With so many options—condoms, patches, pills—it can be hard to find what works for your busy lifestyle. Let’s break down your choices!

Condoms:

Male and female condoms are an effective barrier method, boasting a 99.9% success rate when used correctly. However, they require a commitment to use them consistently, which can sometimes fall by the wayside. They’re inexpensive and easy to find, making them a great option. Plus, once you’re ready to try for another baby, you can simply stop using them!

Hormonal Methods (Pills, Patch, Ring):

These options are convenient and effective, but they all involve hormones, which can be a concern for many. The pill must be taken daily at the same time for maximum effectiveness, which can be tricky for those with busy lives. The patch has to be changed regularly, while the ring needs periodic checks to ensure it’s in place. Although they typically require an annual visit to your healthcare provider for refills, they are about 99.9% effective when used correctly. Keep in mind that fertility may take some time to return after stopping these methods, ranging from a month to a year.

Diaphragms and Spermicide:

Diaphragms are small silicone cups that cover the cervix and are used with spermicide. They need to be fitted by your healthcare provider and are most effective when used correctly—about 92% effective. They’re portable and hormone-free, allowing for easy reversibility when you’re ready to conceive again. However, some women may find inserting them a bit challenging.

Intrauterine Devices (IUDs):

IUDs are small T-shaped devices that can be hormonal or copper-based. They are inserted by a healthcare professional and can last anywhere from 3 to 10 years, depending on the type. Both types are highly effective, with success rates of 96-99%. After removal, fertility typically returns quickly, even with the hormonal version. Despite some past misconceptions, modern IUDs are safe and comfortable for many women, especially those who have had children.

Natural Family Planning:

This method involves tracking your ovulation through temperature changes and other signs, often supported by apps for reminders. While it can be effective—up to 95%—it requires diligence and understanding of your body. If you rely solely on this method without additional barriers, remember that sperm can survive for a few days, which may lead to unexpected surprises if timing is off.

Ultimately, there’s no one-size-fits-all solution for birth control. Each method has its pros and cons, so it’s essential to find what fits your lifestyle and needs best. Remember, enjoy this time before taking the leap for that little one, and if you’d like to dive deeper into these topics, check out this excellent resource for more insights on pregnancy and home insemination. Don’t forget to explore this informative post for privacy policies related to your options. Additionally, here’s a great kit that can help you on your journey!

In summary, understanding your birth control options is crucial for making informed decisions that suit your life. Assess each method based on your individual circumstances and preferences, and always consult with your healthcare provider for personalized advice.