10 Distinct Ways Your Mom-Brain Differs From Your Pre-Mom Brain

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Since welcoming my two little ones into the world, my brain feels like it’s evolved into something entirely new. While there are undeniable benefits, like improved multitasking skills, there are also some drawbacks, such as forgetting about 40% of my to-do list. It can get chaotic in my mom-brain, with thoughts bouncing around like a pinball! Here are ten ways my mental landscape has shifted since becoming a mom:

  1. Forgetfulness at an All-Time High
    I might walk out of the grocery store only to realize I left my bag of groceries behind—yes, the one I just paid for! There was even a moment where I accidentally called my daughter by my son’s name (and vice versa). My train of thought derails frequently, leaving me wondering, “What was I just talking about?”
  2. Heightened Anxiety Levels
    Caring for two kids is no small feat. They seem to catch every bug in existence while exploring dangerous curiosities. Just the other day, my baby thought a cat’s hairball was a snack! And when they aren’t in mischief mode, they’re wailing for no apparent reason, making me second-guess if something is seriously wrong.
  3. Panic Can Set In
    “Is that a staircase without a gate? A spider lurking in the corner? Bill Cosby?!”
  4. Incredible Tolerance for Fatigue
    I spent an entire year surviving on little to no sleep. Pre-kids, I would have canceled everything just to catch a few Z’s. But moms find ways to push through. Sure, the nights are rough, but I know I can make it through—even if I look like a zombie! Coffee and oversized sunglasses are my lifelines.
  5. Nothing Really Grosses Me Out Anymore
    Snot? Poop? Hair in the drain? Bring it on! I’ve seen it all, whether I wanted to or not. If you need someone to tackle those messy situations, just call a mom—though I might be too busy to help!
  6. A Constant Stream of To-Do’s
    My mind buzzes with things I should be doing instead of what I’m actually doing. Take out the trash, do the laundry, and don’t forget to turn off the TV so the kids don’t go full zombie mode. But then I think, “Maybe I can squeeze in a few more tasks before I get to that.”
  7. Always on High Alert
    I find myself anticipating disaster before it happens. Whether it’s catching flying vomit or preventing a potential stair tumble, my instincts are on high alert—like a motherly jaguar ready to protect her cubs!
  8. Relaxation Requires a Little Help
    Let’s be honest: it’s hard to unwind without a little something to take the edge off. Yes, I mean wine.
  9. Mornings Require Coffee
    Getting up before the kids is a challenge, especially when they insist on using my face as a trampoline! Coffee is definitely my preferred wake-up call.
  10. My Emotions Are Tied to Their Mood
    I could be having a fantastic day until one of my kids throws a tantrum. Interestingly enough, a couple of happy moments with them can instantly turn my mood around, even when life feels overwhelming.

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In summary, motherhood transforms our brains in ways we never anticipated—sometimes for the better, sometimes for the crazier. But through it all, we adapt and find joy in the chaos.