Since becoming a mom to two little ones, my brain has transformed in ways I never expected. There are definitely ups and downs to this reality. For instance, I’ve become a multitasking pro, but I also manage to forget about 40% of what I intended to accomplish. It’s all part of the journey, and thankfully, I’ve learned to be more forgiving of myself. My mom-brain is filled to the brim with tasks and thoughts that can sometimes feel overwhelming. Here are ten ways it’s changed since I embraced motherhood:
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Forgetfulness Is My New Normal
I’ve become extraordinarily forgetful. Just the other day, I left my only bag of groceries at the checkout, only to have the cashier chase after me shouting, “Excuse me, ma’am! Your groceries!” Plus, I occasionally mix up my kids’ names, even though one is a baby boy and the other a 5-year-old girl. I often lose my train of thought mid-sentence and wonder, wait, what was I talking about? -
Increased Anxiety Levels
Caring for two little humans is a daunting challenge. They seem to catch every bug imaginable, explore their world with reckless abandon (like when my baby almost tasted a cat’s hairball, which I was oddly relieved about at first), and find new ways to injure themselves in seconds. If they aren’t doing any of that, they are screaming for no apparent reason, leaving me on edge. -
Panic Mode Activated
My mind jumps to worst-case scenarios: “Is that an unguarded staircase? A black widow spider? Bill Cosby?!” -
Tolerance for Exhaustion
I’ve somehow managed to survive an entire year with nearly no sleep. Before kids, I would’ve canceled all my plans under such circumstances, but now I push through. Sure, sleepless nights are tough, but I know I’ll get through them, even if it means relying on coffee and oversized sunglasses. -
Nothing Grosses Me Out Anymore
My threshold for grossness has skyrocketed. Green snot? No problem. Poop? Bring it on. Hair-clogged drains? I’ve seen worse. Need a plumber, a snot-sucker, or a diaper changer? Call a mom—just don’t ask me right now, I’m a bit swamped. -
Mental To-Do List Overload
I’m constantly aware of dozens of things I should be doing instead of what I’m currently focused on. Take out the trash, do the laundry, prevent the kids from turning into zombies in front of the TV… the list goes on. Occasionally, I’ll give up on my grocery list and start fresh. -
Always a Step Ahead
I’ve developed a knack for anticipating potential disasters—catching flying vomit, preemptively grabbing drinks before they’re spilled, or catching the baby before he tumbles down the stairs. I’m like a protective jaguar, only my goal is to save him rather than devour him. -
Relaxation Requires Assistance
Finding time to unwind is a challenge without a little something to help—yes, wine is my go-to. -
Coffee Is Essential
Waking up without my morning coffee or the delightful sensation of tiny feet in my face is nearly impossible. But let’s be honest, I’d take the coffee any day! -
Emotional Connection to My Kids
My emotions are tightly linked to my children’s well-being. I could be having a fantastic day until one of them throws a tantrum. Thankfully, even on rough days, a moment with my happy kids can turn everything around.
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In summary, motherhood has reshaped my brain in ways I could never have predicted. From forgetfulness and anxiety to a heightened sense of awareness, each experience has contributed to my unique mom-brain.