20 Indications of Sleep Deprivation in Parents

20 Indications of Sleep Deprivation in Parentsself insemination kit

Updated: Jan. 8, 2021
Originally Published: Sep. 10, 2014

When you embarked on the journey of parenthood, you were well aware that sleep would become a rare commodity. Friends and family were more than eager to inform you of this reality as soon as you shared the news of your pregnancy. However, what you may not have anticipated was just how profound the impact of sleep deprivation would be.

Do you find yourself nodding in agreement with any of the following signs that you might be experiencing parental sleep deprivation?

  1. You nearly used your child’s diaper cream as toothpaste. If you did, no judgment here—exhaustion can lead to some wild mix-ups.
  2. When your kids asked for candy as their morning meal, you couldn’t muster the energy to object. Sure, why not? Chocolate for breakfast is practically a food group!
  3. You accidentally returned the milk to the pantry and the cereal to the fridge. Those lumps? They’re just a new trend in breakfast cuisine.
  4. You’ve dozed off while standing in the shower. And let’s be real—you might have also mistaken shampoo for food.
  5. You wore your underwear over your pants. Fashion is subjective, right?
  6. You rushed the kids into the car and sped down the road only to realize it was Saturday. Well, there’s always next week!
  7. At the grocery store, you tried to pay with your ID. Who knows? Maybe it’s a new payment method waiting to be discovered.
  8. You attempted to feed your baby from their ear. Give yourself a break; it’s an easy mistake to make when you’re running on empty.
  9. You used breast milk instead of coffee creamer. Look at the bright side—you might just be boosting your immunity with every sip!
  10. You found yourself rocking a bag of flour to sleep in the baking aisle. Just throw a hat on it, and you’ll blend right in.
  11. You only shaved one leg before putting on a skirt for work. Just call it the latest trend: “Hirtsutian Chic.”
  12. You asked your partner if they needed help in the bathroom. After all, assistance knows no age limits!
  13. You searched everywhere for your glasses only to realize they were perched right on your nose. Thank goodness for small miracles—like discovering that ant farm hidden in your child’s Halloween candy!
  14. You accidentally swapped salt for sugar in your bake sale cookies. Parents are always looking for healthier options, right?
  15. You mistakenly put your car in drive instead of reverse while leaving the driveway. Well, if you’re due for a new garage door, now’s your chance!
  16. You accidentally took a muscle relaxer instead of your birth control pill. One way to prevent unwanted surprises!
  17. You forgot your name while introducing yourself. Who says introductions can’t be a little fun and adventurous?
  18. You packed an entire car full of baby essentials only to realize halfway down the street that you forgot the most crucial item: your actual baby. No worries; they won’t even remember it this time!
  19. You finally got a night out and dressed to impress, only to find you were wearing mismatched shoes. Just convince your friends to trade—true friends will always oblige!
  20. You haven’t seen the inside of a gym since leg warmers were a thing. The mere thought of exercise makes you feel exhausted.

Scoring high on this list? You’re not alone in this wild journey of parenthood! If you’re looking for more insights on pregnancy and home insemination, consider checking out this excellent resource on Kindbody’s blog. And for those curious about home insemination, visit Make a Mom to learn more about their top-notch kits. If you’re interested in insights on the journey of parenthood, you can also explore more here.

In summary, sleep deprivation is a common struggle for new parents, often leading to amusing and chaotic situations. Recognizing these signs can help you realize you’re not alone in this journey. Embrace the chaos, and remember to take care of yourself amidst the beautiful madness of parenthood!