The Strain of Multitasking on Mothers’ Well-Being

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In 2012, an article in a prominent publication posed the question, “Do Women Enjoy Child Care More Than Men?” The conclusion drawn was affirmative, based on a study by researchers Alex Turner and Jamie Turner, which relied on a limited sample of just 185 assistant professors with toddlers. The questions focused solely on child care tasks, potentially introducing bias since respondents were aware of the study’s theme. While the Turners acknowledged their sample’s constraints, the article suggested that mothers inherently have a greater fondness for child care than fathers, attributing it to biological factors.

However, this research overlooked the complex emotions tied to child care responsibilities. For instance, many mothers might express love for their children while simultaneously dreading tasks like buckling them into car seats or managing tantrums in public spaces. Interestingly, fathers appeared more likely to separate their feelings about child care tasks from their emotions toward their children, resulting in a lower enjoyment rating for specific tasks. According to Dr. Harper, an expert in the field, this led to the rather stark conclusion that men are less fond of child care than women.

Fortunately, Dr. Harper and her colleague, Dr. Blake, later discovered that both mothers and fathers derive significant joy from caring for children, especially during activities like playing and engaging in conversation. This finding challenges the long-standing stereotype that women naturally enjoy caregiving more, a belief that has both cultural and economic repercussions. Women often face societal expectations to be the primary caregivers, which can lead to a disproportionate burden of unpaid work, ultimately impacting their earning potential. Dr. Harper noted that even her young students hold the view that caregiving is primarily a mother’s responsibility, deeming fathers’ involvement as optional. “This belief is so pervasive that it suggests our preference for child care is a choice, rather than a responsibility thrust upon us,” stated Dr. Harper.

Moreover, women generally take more breaks from their careers to care for children and elderly family members, which can affect their long-term financial stability. The findings by Dr. Harper and Dr. Blake emphasize the need to reassess the notion that women engage more in caregiving due to a greater affinity for it—fathers are equally capable and enjoy it just as much.

Another intriguing revelation from their research was that women experience significantly higher levels of fatigue and stress related to child care. Women dedicate an average of 127 minutes daily to child care tasks compared to men’s 95 minutes. Additionally, women spend about 111 minutes on household chores, meal preparation, and grocery shopping, while men only commit 45 minutes to these tasks. Interestingly, men log nearly two extra hours at work each day, yet both genders report similar levels of happiness and meaning in their jobs. However, women consistently report feeling more exhausted.

I consulted Dr. Harper about the reasons behind this fatigue. Surprisingly, women in their study actually averaged 30 more minutes of sleep than men. She proposed several possibilities, including the physiological fact that women are more susceptible to depression or that mothers of young children often experience interrupted sleep. Yet, the most likely explanation seems to be multitasking. I asked Dr. Harper whether women’s tendency to juggle multiple responsibilities simultaneously contributed to their heightened stress levels. She noted that while having children around during chores didn’t necessarily make those chores more or less enjoyable, the combination of activities did lead to increased fatigue.

Dr. Harper explained that multitasking could indeed be a significant factor in women’s tiredness. Research indicates that women engage in more activities throughout the day, albeit for shorter periods than men. This constant switching between tasks can have a neurological impact that contributes to fatigue. Many mothers, like myself, find that it’s not the child care itself that is exhausting but the overwhelming array of responsibilities that accompany it. The mental load of managing numerous tasks—Will I have enough eggs for lunch tomorrow? Are there enough clean clothes for the week? What’s that mess on the floor?—can feel like a never-ending game of Tetris, with pieces dropping faster than they can be organized.

Dr. Harper emphasizes that it’s crucial to recognize that the stress and fatigue women experience are not merely a result of a natural preference for caregiving. The findings reveal that women are indeed more stressed and fatigued than their male counterparts.

On a positive note, both genders share a love for caring for children. Interestingly, women manage to carve out 12 minutes daily for “alone time,” which is four minutes more than men achieve. If only we could extend that to a half-hour, we might finally get a chance to relax!

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Summary

Research shows that while both mothers and fathers enjoy child care, women experience significantly higher levels of stress and fatigue due to the demanding nature of multitasking. Women spend more time on caregiving and household tasks compared to men, which contributes to their exhaustion. It’s essential to challenge the stereotype that women inherently prefer child care while recognizing the equitable enjoyment fathers have for parenting.