If you’re like many expectant parents, you’ve probably scoured blogs, articles, and books to prepare for the experience of giving birth. However, there are always surprises waiting for you at the hospital. To help you feel more ready for your stay, here are my top tips, so you won’t be as caught off guard as I was!
1. Visit the Bathroom Early
Don’t wait until you think you need to go—head to the restroom beforehand. Getting out of bed is a challenge in itself, and then you’ll need to fill your squirt bottle, which could leave you doing the potty dance. Trust me, it’s best to head there before the urge hits!
2. Cravings Don’t Disappear
Just because you’ve given birth doesn’t mean your pregnancy cravings vanish. If you had a deep love for ice cream, bring some along to satisfy that sweet tooth. Quitting cold turkey while adjusting to life with a newborn is a recipe for disaster.
3. Bring Your Own Pain Relief
While the nurses will offer pain relief, you might want to think twice about those hospital prices. Each pill can cost a small fortune, so consider bringing your own supply. If you need something stronger, just let the staff know.
4. Keep Track of Your Nurses
You’ll meet a lot of nurses during your stay, and it can be hard to remember all their names. Request a list so you can express your gratitude later. While doctors deliver the baby, nurses provide the vital support and care you need, so don’t forget to thank them!
5. Pack Earplugs and an Eye Mask
Hospitals are filled with bright lights and noise, making it difficult to catch a break. Earplugs will help drown out the sounds of hallway chatter and machines, while a sleep mask can block out light. You’ll appreciate these comforts when you’re trying to rest.
6. Opt for Comfortable Pants
Invest in some stretchy, semi-fitted yoga pants. You might think you’d want to avoid anything tight after giving birth, but those postpartum pads can be tricky. Pants that fit snugly will help keep everything in place, especially if they have a high waist for added support.
7. Bring Your Own Towel
The towels provided by the hospital can be small and scratchy. A soft towel from home will be much more comforting for your sore body. Plus, you might choose to leave it behind afterward, so you won’t have to worry about bringing it back!
8. Embrace the Chaos of Modesty
Once you’re checked in, modesty takes a backseat. You’ll find it easier to adjust if you let go of any embarrassment about your body. Whether it’s breastfeeding or getting help from a lactation consultant, it’s all part of the experience.
These tips may seem small, but they can significantly enhance your hospital stay and help you focus on what truly matters: your new little one. Best of luck on this journey!
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