After spending the last couple of years freelancing and focusing on family, I’m gearing up to dive back into a full-time job. As I approach my late 40s, I realize that re-entering the workforce will be an adjustment, not just for my family, but for me as well. If you’re over 40 and preparing to return to work after some time away, here are some strategies to help ease your transition:
1. Refresh Your Wardrobe
It’s essential to invest in a few new pieces for your work attire. While you don’t need to overhaul your entire closet, showing up in clothes that were trendy years ago might not make the best impression. I had to part ways with my wide-legged black pants and embrace straight-leg options instead. This small change can help you feel more in sync with current styles without giving away your age too quickly.
2. Update Your Makeup
If you’ve been out of the office, your makeup routine may have taken a backseat. Treat yourself to some new products, especially eye makeup and lipstick if you enjoy wearing them. A fresh look can boost your confidence as you step back into a professional environment.
3. Stay Authentic
While it’s important to adapt to workplace norms, don’t lose sight of your personal style. I love wearing sneakers and fun wristwatches, which help me feel like myself amidst professional attire. Whether it’s a unique piece of jewelry or a favorite handbag, incorporate items that reflect your personality.
4. Take a Day to Relax
Before transitioning back into longer workdays, carve out a full day of relaxation. Whether you choose to binge-watch your favorite series, indulge in some ice cream, or simply unwind, this ‘lazy day’ can recharge your batteries and prepare you for the busy schedule ahead.
5. Bring a Sweater
It may sound like advice from your grandmother, but remember that office temperatures can swing drastically due to air conditioning. Come prepared with a light sweater or cardigan to ensure you’re comfortable, especially if you’re dressing for warmer weather.
6. Remember to Breathe
Returning to work can seem daunting, but you’ve navigated this path before. Trust in your abilities and know that with time, the transition will feel natural again.
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In summary, re-entering the workforce after a break can be a challenging yet rewarding experience. By refreshing your wardrobe, updating your makeup, remaining true to yourself, taking time to relax, dressing appropriately for the office climate, and maintaining a positive mindset, you can make this transition smoother.