Congratulations on this wonderful new journey! You’ve recently transitioned from carrying a precious little life inside you to holding your beautiful baby in your arms. Isn’t it amazing how she has your eyes and your partner’s adorable nose? And those tiny ears—who knew they could be that small?
These past few weeks have likely been a delightful whirlwind. I hope your little one is feeding well and that you’re managing to catch a bit of sleep amidst the chaos. Forget about the messy dishes, the unanswered texts, or the thank-you notes waiting to be written. Right now, your focus should be on resting, bonding, and soaking in all the joy that comes with this new chapter of motherhood.
Finding Moments for Yourself
When you do find a moment—between feedings, diaper changes, and soothing your little one—could you please consider hopping into the shower? Don’t stress about shaving your legs or applying makeup. Just a simple shower with soap and shampoo would be heavenly! After all, you might have a little something on your shoulder that’s not exactly from your baby.
I get it; time is a scarce resource right now! The days blend together so quickly, and it’s easy to lose track of time while you’re tending to your new bundle of joy. You may find yourself still in those comfy maternity leggings you wore home from the hospital. But you have to carve out time for yourself, no matter how! If that means asking your partner to take a day off, then so be it. Or calling a friend, family member, or even a neighbor to help hold the baby while you enjoy a few moments of you-time, do it!
You might think, “But there’s no time!” as you rush through your thoughts, trying to figure out how to fit in a shower. I understand; there’s so much going on. But you must create that time. Whether it’s while your baby is in a swing just outside the bathroom or during a rare moment when you should be napping, find a way to make it happen. Babyhood flies by, and if you don’t claim those precious minutes now, it might feel like an eternity.
Make Self-Care a Priority
Start today and keep making that time every single day! You’re doing incredible things, nurturing your baby and keeping her alive. But don’t forget about yourself, mama. You deserve those moments of self-care. A quick shower can work wonders for your spirit. And let’s be honest—dry shampoo and a spritz of Febreze can only go so far!
So, right now, make that time. Make it happen. Get up, find a moment, and treat yourself to that refreshing shower. And don’t forget to wash that little bit of spit-up out of your hair!
Helpful Resources
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In Summary
Dear mama, embrace this beautiful experience of motherhood, but remember to care for yourself too. You’re doing an amazing job, and you deserve to feel good!