Being an Only Child Was Wonderful—But Being an Only Adult Is Challenging

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I feel like I’m navigating a war zone. My three young daughters, all under ten, are in a constant state of conflict. If you’re a parent, you know the litany of grievances: accusations of cheating during games, sneaky kicks under the dinner table, and squabbles over who gets to sit next to mom. Just moments ago, they were grappling over a video game controller. Are they sweet siblings or little tyrants? I can’t quite tell.

My husband, who was the middle child in his family of three, reassures me that their antics are perfectly normal. For every tale of sibling rivalry I share, he has an equally wild story. “Oh really? My brother once hooked my hair with a fishing line and dragged me across the beach,” he’ll say, lifting his hair to reveal a scar. This sibling dynamic is utterly foreign to me. As you might have guessed, I grew up as an only child.

I adore my children, especially my youngest, who resembles a delightful little movie star and has an uncanny ability to light up a room. But I’ll admit, amidst the chaos of their constant bickering, I sometimes questioned whether having three kids was a good idea.

Last fall, my father began an intense treatment for stage 3 cancer. When I received the news, I immediately called my husband, who was away on business. After our conversation ended, I was left standing in my living room, phone in hand, feeling utterly lost. In that moment, I longed for a sibling, as if I were missing a crucial part of myself. With no one to call, I reached out to my friend Lisa, whom I’ve known since our teenage years. “I need a sibling,” I lamented.

“I’ll be your sister,” she replied, but I knew she had her own family to tend to and couldn’t fill that role. We’re part of a generation balancing aging parents with our own children, and I realized I had no one to lean on in this difficult time.

As my mother struggled with the strain of caring for my dad, her health began to wane. The solid triangle of support we had built was shaking. I tried to manage everything from eight hours away, while my husband’s travel schedule made it impossible for me to visit my parents. I found myself enduring lonely days of parenting, often failing to hide my tears from my kids.

One sunny afternoon, while at the playground, I pushed my youngest daughter on a swing, desperately avoiding the other mothers chatting at the picnic tables. I struck up a conversation with a grandmother nearby, who was also pushing her grandson. When we exchanged stories about being only children, I felt an unexpected wave of vulnerability.

“Do you like it?” she asked, and for the first time, I didn’t hesitate. “Well, I did growing up…” I trailed off, my emotions surfacing. I shared my current struggles—my parents’ health issues and my desire for a sibling to share the weight of it all.

She nodded, revealing her own challenges, saying, “I lost my husband a few years ago, and it’s been incredibly tough for my daughter as an only child.” We stood together in silence, both understanding the weight of our shared experience.

Research has shown that siblings can often bring more stress than joy. Studies, including one published in 2010, indicate that only children tend to report higher levels of happiness than those with siblings. While I have fond memories of my childhood as an only child, the reality of adulthood can sometimes feel overwhelming.

Against all odds, my father beat cancer and visited us during Christmas. My mother and I prepared our traditional roast beef and Yorkshire pudding dinner, amidst the familiar chaos of my daughters. After years of wishing for a larger dining table, I finally bought one that seats eight. My husband suggested against going for a table meant for ten, worried it would look out of place. I settled for what I could, but deep down, I longed for a table that could accommodate my daughters, their friends, and their future families.

Perhaps we all yearn for what we didn’t have growing up. I often feel a pang of envy when I see social media posts of friends enjoying time with their siblings. But as the poet Shel Silverstein once said, “all the magic I have known, I’ve had to make myself.” Ultimately, the family I’m building will be the one that matters most. I chose to have three children to give them the invaluable gift of each other. They might not see it now, as they bicker over treats and video games, but one day, they will.

In conclusion, while being an only child was a unique experience, navigating adulthood without siblings can be incredibly challenging. Yet, in the family I’ve created, I find solace and hope for the future.

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