Wholesome Blackberry and Apple Crumble

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Hey there, friends! Today, let’s dive into a delightful dessert that’s not only tasty but also packed with goodness: a healthy blackberry and apple crumble. This treat is perfect for those cozy evenings at home or as a sweet ending to any meal.

Ingredients:

  • 2 cups blackberries
  • 2 medium apples, peeled and sliced
  • 1 tablespoon honey or maple syrup (adjust to taste)
  • 1 teaspoon cinnamon
  • 1 cup rolled oats
  • ½ cup almond flour
  • ¼ cup coconut oil or unsalted butter, melted
  • A pinch of salt

Instructions:

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the blackberries and sliced apples. Drizzle with honey or maple syrup and sprinkle cinnamon over the top. Toss to coat the fruit evenly.
  3. In another bowl, mix together the rolled oats, almond flour, melted coconut oil, and salt until crumbly.
  4. Spread the fruit mixture evenly in a baking dish. Top with the oat mixture, ensuring an even layer over the fruit.
  5. Bake for about 25-30 minutes or until the topping is golden brown and the fruit is bubbly.

This healthy blackberry and apple crumble is not only a treat for your taste buds, but it also provides essential nutrients that can support your fertility journey. If you’re looking for more insights into nutrition and fertility, check out this excellent resource at Facts About Fertility.

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In summary, this blackberry and apple crumble is simple to make and wholesome, making it a great addition to your recipe collection. So, gather your ingredients and treat yourself to a sweet yet healthy dessert tonight!