10 Insights I Wish I Had Before Entering the NICU

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My two-week stay in antepartum care gave me ample time to explore every top 10 list related to preemies and the NICU experience I could find. The journey through the NICU varies significantly, and one list won’t resonate with everyone. Each parent’s experience is unique, from micro-preemie moms to those with full-term babies facing complications. Here’s my perspective as a mom of a 31-week feeder-and-grower.

  1. Leverage Available Resources
    Right from the start, tap into the resources offered to help you achieve your goals. Keep track of the therapists’ and case managers’ business cards in a notebook, along with notes to clarify your situation. Don’t overlook financial assistance—apply early. I learned the hard way that charity care doesn’t offer retroactive support, and we ended up spending a lot more than expected.
  2. NICUs Vary Greatly
    Interestingly, our unit wasn’t technically a NICU. Initially, my baby was in the Intensive Care Nursery (ICN) before being moved to the Special Care Nursery (SCN). Some facilities offer sleeping rooms for parents or comfortable chairs, while policies on visitors and gown requirements can differ widely. Get informed as soon as you embark on this journey, and write down your questions as they arise.
  3. Boredom Can Be a Blessing
    In the NICU, things can fluctuate dramatically. Some babies experience intense ups and downs, while others lead to quieter periods of waiting. If you find yourself bored, embrace it! It’s a good sign. Whether reading, scrolling through your phone, or napping, it’s okay to find ways to entertain yourself during these lulls.
  4. You Will Make Mistakes
    The first time you accidentally pull off a lead and trigger alarms, it’s easy to feel like the worst NICU mom. But believe me, it happens often, and soon you’ll just reattach it without a second thought. There’s no need for guilt—everyone makes mistakes!
  5. Finding Your Place Can Be Tough
    Stepping into the NICU can feel like entering a foreign land where everyone else knows the ropes. You may grapple with feelings of inadequacy, especially when comparing your baby’s progress to others. Remember, it’s not a competition. Your journey is your own, and it’s perfectly valid.
  6. Things Can Change Quickly
    Time in the NICU can stretch on seemingly forever, but milestones can also come in rapid succession. One day you’re discussing clothing, and the next your little one is dressed and ready for the world. I once rushed to wash his preemie outfits only to realize I hadn’t let them dry completely—oops!
  7. Nurse Encouragement Matters
    Even experienced moms can feel helpless in the NICU, relying heavily on the amazing nurses who care for your baby. When they praise your parenting, it can uplift your spirits. I cherished those moments during daily rounds when they recognized my efforts, helping me feel more connected to my baby.
  8. Well-Meaning Comments Can Stun
    People often say thoughtless things without realizing their impact. I remember someone saying, “You got an extra two months with him!” and I wanted to scream. While they mean well, it’s not comforting to hear that your baby’s journey is viewed as a positive twist.
  9. Physical Discomfort is Real
    Whether you had a cesarean section or a vaginal delivery, recovery can be painful. Sitting for long periods in the NICU can feel unbearable. Don’t hesitate to ask nurses for help when you need to stand or move around.
  10. Your Views Will Shift
    You might think you’d never leave your baby in the hospital, but life is complicated. I had a young child at home who needed me, plus all the logistical hurdles of insurance and maternity leave. Sometimes, I had to prioritize self-care, even if it meant stepping away for a moment.

After five and a half weeks in the NICU, my baby, Rowan, came home and is thriving at 10 months old. I continue to write my parenting manual, adapting as I go—after all, parenting is about learning on the fly. We’re all navigating this journey together, each with our own unique chapters to share.

For more insights on parenthood, you might find other posts on the topic useful, like this one from Make a Mom. Also, check out WebMD for excellent resources on pregnancy and home insemination.

Summary

Navigating the NICU can be an overwhelming experience for new parents. From utilizing available resources and understanding the differences between various NICUs to dealing with feelings of inadequacy and physical discomfort, the journey is filled with ups and downs. Each parent’s journey is unique, and it’s crucial to seek support and recognize personal milestones along the way.