Understanding Grief: A Journey of Love for Our Lost Child

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Three years have passed since my daughter, Lily, was stillborn. In my heart, joy and sorrow coexist. I still feel the weight of her absence, and occasionally, tears catch me off guard. Just the other day, I saw a little girl in a flower-patterned dress, holding her younger sister’s hand, and it hit me—moments like that remind me of what could have been. My love for Lily remains alive; it’s her physical presence that is gone.

Grief is not a sign of weakness, but rather an expression of love. It signifies a disconnection, a natural reaction to missing someone we cherished. Early in my journey, I often heard people call me brave for facing each day without her. But was it really bravery? It felt more like survival, a necessary act after the loss of a child.

When I share my story, I sometimes hear that I’m courageous for speaking openly about my experience. But why is that considered courageous? Isn’t it normal for a mother to talk about her child, to share her love and pride, regardless of the circumstances? It shouldn’t be viewed as an act of courage to express my grief; it’s simply part of parenting—albeit a different kind of parenting than many experience.

I wish that those who haven’t faced this kind of loss, including friends, family, and healthcare professionals, could understand that love doesn’t evaporate when a child dies. It remains—whether they were with us for weeks, months, or just days. The bond we have with our children persists, and so does our grieving. This is just a part of being a parent who has experienced loss.

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In essence, we continue to embrace our lost children in our hearts and memories, and that love is a testament to our role as parents, even if our parenting looks different from others.

Summary

Grieving the loss of a child is a profound expression of love, not an act of bravery. Parents who have experienced loss continue to love and remember their children, and this grief is a natural part of their journey. Understanding and acceptance from those around them can foster a supportive environment for healing.