Parenting Without Fear of Shame: A Healthier Approach

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About 15 years ago, during a shopping trip, I faced one of my greatest fears: losing my 3-year-old son in a busy department store. Those five minutes felt like an eternity. Thankfully, kind strangers helped me call his name, and we eventually found him hiding in a clothing rack. Overwhelmed with relief, I was also met with tears of embarrassment and self-blame. Fortunately, those same strangers comforted me, saying, “This happens to everyone! Kids can be so quick!” and “You’re doing a great job as a mom. Take a deep breath; he’s okay!”

Recently, while sharing this story with a new mother named Sarah, she made a startling confession that left me feeling concerned for modern parents. She admitted, “Sometimes, I hesitate to go out because I’m terrified of what people might say if something went wrong. I worry that strangers would judge and shame me. They might even post on social media about how I lost my child in a store. It’s more frightening for me than for my kid.”

That sentiment is truly disheartening. Why have we become so fearful of parenting in public? Are the harsh criticisms and judgments on social media making parents hesitant to engage with the world? It seems that many parents today are more worried about how they will be perceived rather than focusing on their children’s experiences.

I often find myself concerned when my boys venture out on their bikes, wondering if someone will question their whereabouts. Will a neighbor report them for playing at the park without adult supervision? If they were to get injured, how quickly would I be blamed for not being there? In public spaces, if they happen to get hurt, will I suddenly have to defend my parenting skills instead of receiving empathy?

Parenting in fear is not a sustainable approach. Keeping children cooped up at home due to a perception of danger only stifles their confidence and courage. The irony is that this fearful attitude towards parenting is a consequence of our hyper-vigilant society. “You must watch your kids 24/7 or you’re a failure! Accidents just shouldn’t happen!”

Ultimately, these are your kids. You have the right to raise them according to your values and beliefs. Don’t let fear dictate your parenting choices, question your decisions, or dwell on unlikely “what-ifs.” Such worries only lead to exhaustion and resentment.

Yes, it takes a community to raise children, but when some members come armed with judgment and criticism, it’s important to disregard them. Don’t let the fear of public perception restrict you and your children from exploring the world. They deserve opportunities to learn and grow without your anxiety overshadowing their experiences.

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In summary, parenting should be about fostering resilience in our kids, not succumbing to the pressure of societal expectations. Don’t let the fear of judgment keep you from allowing your children to thrive in the world.