Updated: Dec. 2, 2023
Originally Published: Nov. 7, 2023
Whether we like it or not, social media has become an integral part of our daily lives, and it’s here to stay. According to Statista, there are currently 2.34 billion social media users globally, and by 2025, that number is expected to reach 2.95 billion—approximately one-third of the world’s population. That’s a staggering number of people connecting through various platforms!
Personally, I have a soft spot for social media, especially Facebook. As a work-from-home mom, most of my interactions with colleagues happen online, making it my version of “water cooler” conversations. It has been a lifesaver during challenging days of motherhood, particularly when dealing with a fussy toddler after a night of barely any sleep. Social media allows me to connect with fellow moms who understand my struggles—all without having to put on real pants.
However, a few months back, I noticed that my time on Facebook wasn’t as enjoyable as it used to be. In fact, it started to feel overwhelming and even made me dislike many friends. The turning point came when I realized my friends list had ballooned from 200 to nearly 1000. Initially, I accepted every friend request, thinking, “Why not? Everyone’s a friend!” But as my list grew, the intimate connection I once felt began to fade.
When I started sharing my thoughts—sometimes controversial ones—I found Facebook no longer felt like a safe space. I didn’t want my great-aunt’s unsolicited advice on my parenting when I posted about my kids’ antics. Moreover, I didn’t need to see any racist, homophobic, or sexist comments from anyone. It became clear that I needed to clean up my friends list.
So, I decided to take action. I unfriended quite a few people, and at first, it felt a bit uncomfortable. I like to think of myself as kind, and it felt harsh to cut ties. However, if I hadn’t spoken to someone in years or if they were a distant acquaintance from the past, it was time to let go. And if they were spouting hateful views? Well, that was an easy choice.
The unfriending process, although tough at times, was also incredibly liberating. Soon, I had a friends list that truly reflected the people I wanted to interact with—those I could share my life with, discuss politics or parenting, and feel comfortable posting silly photos of my kids in just their superhero capes.
I also discovered Facebook’s list features, which made my experience even better. Now, I can share lighter content with some friends while being more open with others who understand me better. It’s like I found my social media paradise!
If you’re feeling overwhelmed by your social media experience, consider making it your own. Unfollow anything that doesn’t bring you joy, and don’t hesitate to hit that “unfriend” button. You have every right to curate your online space. Remember, maintaining boundaries is healthy—not just for you but also for those you choose to interact with.
Taking breaks from social media can be beneficial too, but for many of us, it’s a part of our daily routine that’s hard to escape. If social media is causing you stress, take action to transform your experience—no guilt necessary. You control your online narrative, so make it what you want it to be.
For more on navigating the world of home insemination, you might find this article from our blog helpful. Additionally, for more resources on reproductive health and home insemination, check out the CDC’s excellent guide.
Summary:
Social media plays a significant role in our daily lives, and it’s essential to curate your online experience. By unfriending people who don’t add value to your life, you can create a more positive and supportive online community. Don’t hesitate to take control of your social media presence and make it your own.