Elevate your salads with this delightful Mediterranean lemon pepper olive oil dressing. It’s a simple yet flavorful blend that perfectly complements a variety of greens, making it an ideal choice for those who value both taste and health.
Ingredients:
- 1/2 cup extra virgin olive oil
- Juice of 1 large lemon
- 1 teaspoon freshly cracked black pepper
- 1 teaspoon sea salt (adjust to taste)
- 1 teaspoon dried oregano
- Optional: a pinch of red chili flakes for some heat
Instructions:
- In a small bowl or jar, combine the olive oil, lemon juice, black pepper, sea salt, and oregano.
- Whisk or shake the mixture until well blended.
- Taste and adjust seasoning if necessary; you can add a little more lemon juice for tanginess or salt to enhance the flavor.
- Drizzle over your favorite salad or use it as a marinade for grilled vegetables or chicken.
This dressing not only adds a zesty kick but also provides healthy fats from the olive oil, making it a great addition to a balanced diet. If you’re looking for more tips on family planning and fertility, check out our post on children naturally.
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In summary, this Mediterranean dressing is an easy and versatile addition to your meals, helping you enjoy the fresh flavors of the Mediterranean while also supporting your wellness journey.