The 5 Stages of Grief: Stomach Virus Edition

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When it comes to parenting, dealing with sick kids feels like a never-ending saga, much like rubber gloves and, well, a Pap smear. Sure, kids inevitably catch bugs from their drooling, snotty friends, but that doesn’t make the experience any less daunting.

While I can usually manage the fevers and coughs, nothing sends me into a tailspin quite like hearing, “I think I’m going to throw up.” The thought of a stomach virus fills me with dread—like the end of the world—especially when I have little ones who still struggle to make it to the toilet. Either one child falls ill after another, dragging the family into a week-long ordeal, or they all get hit at once, leaving me to clean up a horrifying mess while praying someone reaches the bathroom in time.

The uncertainty of who will be next and what catastrophe I’ll have to face keeps me on edge. Worst of all, the looming possibility of catching the virus myself is terrifying. After all, who has the luxury of taking a sick day?

A household stomach virus epidemic is no joke, and it’s not surprising that the stages of this ordeal mirror the five stages of grief.

Stage One: Denial

When the first child shows signs of illness, my brain tries to rationalize it away. “It’s probably just something you ate,” I chirp, though my optimism feels forced. I cling to the hope that it’s nothing serious, like someone insisting it’s merely a drizzle as a hurricane approaches. “We’re fine! Everything is excellent!”

Stage Two: Anger

As the vomiting escalates, I can no longer ignore the reality of our situation. Anger bubbles up—why now? The endless cycles of laundry, sleepless nights, and constant germ paranoia start to wear me thin. I find myself screaming, “All this work, and for what? So I can get sick too?!”

Stage Three: Bargaining

Once the anger subsides, I feel utterly drained. The thought of endless laundry is overwhelming, so I plead with the universe: “Please, let it be just one kid. Please, let it pass quickly.” I promise to be a better person, to remember vitamins, even to stop taking too many items into the express checkout. I embark on a cleaning spree, frantically disinfecting doorknobs and countertops, hoping to stave off the virus.

Stage Four: Depression

When bargaining fails, I sink into acceptance of our fate. Multiple kids are now sick, and I’m buried in barfy bedding and stained carpets. My hands are raw from scrubbing, and I feel helpless watching my little ones suffer. I trudge through a haze of cleaning and comforting, overwhelmed by the mess and the misery.

Stage Five: Acceptance

Just when it feels like we’ll never see the end of this virus, there’s a glimmer of hope: the first child starts to recover. But then I feel unsettling rumbles in my own stomach. Instead of denying it, I prepare myself for the inevitable. At least I can look forward to some time in bed, and who knows, I might shed a few pounds living on popsicles and Sprite. As my kids bounce back, I know I’ll need that strength to keep up with their antics.

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In summary, the journey through a stomach virus epidemic in a household is a rollercoaster of emotions, from denial to acceptance, intertwined with the chaos that parenting naturally brings.