Let’s be honest: 2016 was a challenging year for many of us. We lost some cherished icons, saw relationships shift, and faced a tumultuous election season. The disappointment felt like a weight that kept piling on, and many of us will gladly wave goodbye to the year as we welcome 2017. I, for one, am eager to reclaim my joy and step into a brighter year. It’s time to move past feelings of anger and helplessness and embrace the simpler, joyful moments that life offers, even amid the chaos.
As a busy working mom, I know finding time for joy can seem unrealistic. I may not be able to escape to a tropical paradise, but I can certainly carve out moments of happiness in my daily routine. Here are ten ideas to help us all rediscover joy this year:
- Read a Chapter a Day.
I’m not setting myself up to read an entire book in one sitting. Instead, I’ll aim to enjoy a chapter each day. Even if it means reading while I wait in the carpool line, I’m committed to indulging my love for books in 2017. - Volunteer for Causes You Care About.
This year, I discovered how empowering it is to volunteer for political causes that resonate with me. I plan to get involved in local campaigns and make a difference where I can. - Practice Saying No.
I’ve decided to prioritize my well-being by saying “no” to events that drain me and “yes” to cozy nights at home. I deserve to relax and enjoy my favorite shows without feeling over-scheduled. - Spread More Smiles.
Yes, it sounds cliché, but smiling is infectious and uplifting. I’ve been consciously making eye contact with people and offering genuine smiles. It’s a small gesture that can brighten someone’s day and mine. - Get to Know People by Name.
Everyone has a story worth sharing. Learning someone’s name can create a connection that makes interactions warmer and more meaningful. I recently had a delightful chat with a cashier named Mia, and knowing her name made our exchange all the more special. - Take a Break from Social Media.
Scrolling through social media can sometimes be overwhelming. Instead of engaging with negativity, I’ll focus on the real world. Giving myself some time away from my phone will allow me to recharge and engage in activities that bring me peace. - Foster Genuine Friendships.
When was the last time you had a real conversation on the phone? I plan to make an effort to reconnect with friends through actual calls instead of just texts. Hearing their laughter and voices can uplift my spirits. - Prioritize Intimacy.
Yes, life gets busy, but it’s important to maintain intimacy in our relationships. Connecting with my partner is not only enjoyable but can also relieve stress. And hey, even solo moments of self-care can be a boost! - Be Kind to Yourself.
None of us are perfect. It’s okay to accept that some days, just keeping the kids alive is a win. I’ll remind myself to savor the little victories and allow myself some well-deserved downtime, whether that’s enjoying a glass of wine or reading with my child. - Celebrate Small Joys.
Let’s raise our glasses to embracing joy in 2017, leaving behind the tumultuous past. I’m looking forward to a kinder year where we cherish the little things and appreciate life’s simple pleasures.
As we embark on this new year, let’s focus on positivity and connection. For additional insights on navigating motherhood and home insemination, check out this resource. And for those interested in the practical aspects of self-insemination, this site has some great tools. If you want to delve deeper, visit our terms for more information.
In summary, 2017 is all about finding joy in the everyday moments and nurturing the connections that matter most. Let’s focus on creating a life filled with laughter, love, and happiness.