As the leaves turn and the air gets crisper, it’s the perfect time to focus on nourishing our bodies, especially when it comes to boosting immune health. This delightful salad combines the warmth of roasted butternut squash with the savory notes of red onion and the creamy tang of feta cheese. It’s a simple yet satisfying dish that can be enjoyed on its own or as a side.
Ingredients and Preparation
To prepare this hearty salad, start by cubing a butternut squash and slicing a red onion. Toss them in olive oil, salt, and pepper, then roast until they are tender and caramelized. Once cooled, combine the roasted veggies with crumbled feta and a sprinkle of fresh herbs for a burst of flavor. The sweet, nutty squash pairs beautifully with the sharpness of the feta, creating a balanced dish that not only tastes great but also supports your immune system.
Health Benefits
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Conclusion
In summary, enjoy this autumn-inspired butternut squash salad as a warming and nutritious addition to your meals this season. With its robust flavors and immune-boosting properties, it’s a must-try dish as we embrace the fall.