In her heartfelt illustrations, artist Mia Harper captures the intricate emotions experienced by individuals grappling with anxiety and depression. For the more than 40 million individuals in the U.S. living with these conditions, everyday life can feel like an unending cycle of anxiety and despair. The symptoms, which can be both persistent and debilitating, often hinder daily activities and the ability to savor life’s joys. Many people find it challenging to articulate their internal struggles, making it difficult to convey the complex feelings they endure.
Mia, who deals with generalized anxiety disorder, social anxiety, and depression, began creating visuals to express her experiences. “I started drawing because I often struggle to explain what’s happening in my mind. Art has always been a more natural way for me to communicate,” she shares. A self-taught illustrator in her twenties, Mia’s work has evolved into a personal exploration of her feelings, especially after a transformative summer. Her art serves as a poignant reminder for others that it’s possible to communicate what is often hard to express in words.
Despite being highly treatable, many individuals suffering from anxiety and depression do not seek help. Stigma, lack of understanding regarding symptoms such as lethargy and lack of motivation, and a sense of shame can all prevent people from pursuing treatment. Research indicates that women are more likely to experience psychological disorders than men, with rates of these conditions being 20% to 40% higher among women. Additionally, these disorders can affect as many as one in eight children, and if left unaddressed, can lead to academic struggles, missed social opportunities, and potential substance abuse issues.
Mia’s illustrations resonate with not only adults but also children, offering a relatable way for young ones to express their feelings and realize they are not alone. “I believe I’ve discovered a meaningful purpose in my art, and I plan to create more pieces filled with hope and love,” Mia confides. She is also working on exhibitions and a book to further share her message. Her impactful artwork is connecting with audiences worldwide, and this is just the beginning of her journey.
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In summary, Mia Harper’s illustrations provide a unique lens into the experiences of those living with anxiety and depression, helping to foster understanding and empathy. By breaking down the barriers of communication through art, she not only supports herself but also encourages others to share their stories.