Imagine if Lily had the chance to experience college life. She would have discovered that turning 18 isn’t the end of the road; instead, it opens up new possibilities to reshape oneself, independent of past struggles, trauma, or the confines of their hometown or high school.
If only Ethan, her guidance counselor, or any of her teachers had taken the time to truly listen and offer the right words, perhaps Lily would have had a different narrative to share rather than a tape filled with sorrow. It’s heartbreaking to think that if these young voices had received even a small measure of encouragement, this tragedy might have been avoided.
These reflections stem from my ongoing discussions with high school students about the impact of the show and how they relate to its themes amid the whirlwind of their digital lives. The series resonates deeply with them, and it was they who introduced me to its powerful messages, prompting me to engage in viewing it myself. As a teacher, coach, and mentor, I felt compelled not only to watch but to facilitate discussions around it.
The show’s intentional omission of adult voices made me realize how crucial it is for students to hear from their parents and teachers about mental health and suicide. I reflected on our conversations about classics like Romeo & Juliet and The Alchemist, which parallel Lily’s story—youth left to navigate their own struggles without guidance.
Having faced my own battles with mental health, I recognized the importance of sharing these experiences with students. I initiated a campaign among my students, adopting the hashtag #13ReasonsYouBelong. Freshmen, juniors, and seniors crafted uplifting notes of encouragement for their peers while I joined in as the adult voice. Each note contained a message they wished they had heard during tough times or something they felt others needed to hear.
The response was overwhelming. We ended up posting over 300 notes on lockers, and students eagerly shared their own words of encouragement through social media.
I challenge all adults—parents, educators, coaches, and community leaders—to seize this moment to share your own narratives of resilience regarding mental illness and depression. Use #13ReasonsYouBelong or create your own message. While these kids are captivated by shows that tackle difficult topics, it’s our responsibility to listen to their thoughts and offer our insights from beyond their current experiences.
Let’s aim to inspire hope for those who silently struggle during their formative years and encourage those who have battled their own mental health issues to share their journeys. Kids are consuming content at an unprecedented rate, so let’s ensure we provide them with the encouragement they need.
Consider what message you would offer to young children grappling with mental health challenges. How would you uplift a generation that can sometimes harm each other through the anonymity of technology? And for those who have faced the darkness of suicidal thoughts, what wisdom can you impart to those who share similar experiences?
Whatever challenges you are facing, persevere—and share your story. Leave a note of encouragement for others to find and cherish.
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Summary:
This article emphasizes the importance of adult voices in discussions about mental health and suicide among teenagers. It recounts the author’s initiative, #13ReasonsYouBelong, where students wrote notes of encouragement for their peers. Encouraging adults to share their stories can help uplift young people dealing with similar struggles.