5 Often Overlooked Realities of Pregnancy Loss

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When I first saw those two pink lines on the pregnancy test, I felt an exhilarating rush. I was ready for the changes ahead—mind, body, and heart. I dove into parenting blogs and stocked up on essential pregnancy books, eager to embrace this new chapter.

However, less than a month after receiving what felt like the best news of my life, I was met with the worst: my pregnancy was ectopic. Although it was not viable, it was still a pregnancy—one that no amount of reading could prepare me for. The journey through this experience has transformed me in ways I never expected, affecting me emotionally, mentally, and physically. Here are five truths I’m still grappling with months later.

1. The Physical Scars Serve as Constant Reminders

My ectopic pregnancy led to emergency surgery, leaving me with physical reminders of what I went through. Sometimes, when I’m changing clothes or stepping into the shower, I catch sight of the three tiny scars. They reflect the deeper emotional void I carry. Unlike my appendix scar, which I’ve come to accept as part of me, these new marks feel like foreign objects, painful reminders of a future that could have been.

2. My Perception of Time Has Shifted

After receiving the green light to try again, I found that my sense of time had changed drastically. Rather than thinking about the day of the week, I now count the days of my cycle, eagerly awaiting ovulation. The anticipation of trying, the agonizing wait, and the disappointment of my cycle restarting have become my new rhythm. Time, once a healer, now feels like an adversary, as I find myself anxiously counting down to my former due date in August, envisioning a world where joy replaced my reality of loss.

3. There’s a Growing Distance in Some Friendships

A couple of years ago, I relocated from Los Angeles to Seattle, leaving behind a supportive circle of friends. Although we’ve remained close, the news of two pregnancies among them, one due in August—the same month I would have been due—has complicated our connection. While I genuinely rejoice in their happiness, I often hesitate to reach out, fearing that my grief may cast a shadow on their joy. It feels unfair to burden them with my sadness during such a celebratory time.

4. My Faith Has Been Shaken

In times of hardship, many find solace in their faith, but I have struggled to maintain that connection. Instead, I often find myself questioning the purpose behind our loss, even feeling anger towards a higher power. The first time I returned to church after my surgery, an encounter left me in tears when someone questioned my experience. I find myself unable to pray or feel connected to the God I once relied on, feeling instead a profound emptiness.

5. Our Marriage Has Been Tested, Yet Strengthened

Navigating the emotional roller coaster of loss has tested our marriage like never before. We’ve experienced everything from excitement to profound sadness, but love has consistently been our anchor. Initially, we tried to put on brave faces, assuring one another that everything would be okay. But when the dam finally broke, emotions poured out, unveiling vulnerabilities we hadn’t expected. Through this journey, we’ve learned more about each other than ever before, emerging from the storm with a deeper connection—one of the few silver linings in this challenging chapter.

These truths may not be widely discussed or found in books, but I know I’m not alone. Recently, I discovered many friends and family members who have also faced similar losses. By speaking out, I found a community that understands, showing me that while our paths may differ, we need not navigate them in solitude.

For anyone experiencing loss, it’s essential to allow yourself to grieve and to acknowledge your feelings. Remember, you can transform the end of one chapter into a hopeful beginning for the next, even if the details remain unclear for now. If you’re looking for more insights on home insemination, check out this post.