Transformative Approach: Developing a Travel Toolkit for Children with Sensory Processing Disorder

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Updated: June 24, 2021
Originally Published: August 3, 2017

Traveling can present challenges for any family, but for those with a child diagnosed with Sensory Processing Disorder (SPD) or autism, the experience can be particularly overwhelming. Children affected by sensory processing issues often exhibit heightened sensitivities to various stimuli, including visual, auditory, tactile, gustatory, and olfactory inputs. While parents can manage these sensory experiences in familiar environments, the multitude of sensations encountered during travel can be distressing.

Through our family’s extensive travel experiences, I have formulated what I refer to as an SPD Travel Toolkit. This toolkit serves as a resource to assist my son in regulating his sensory experiences and mitigating potential disruptions during our vacations.

Purpose of the SPD Travel Toolkit

My youngest child, who has been diagnosed with Sensory Processing Disorder, often faces challenges in stimulating environments, such as during fireworks displays. The accompanying photo illustrates a moment at a fireworks show where he shielded his ears from the overwhelming sounds, a response that is common in similar loud settings, including concerts and parades.

Contents of Our SPD Travel Toolkit

• Various fidget toys (such as spinners and cubes), a small collection of Legos, Silly Putty, or TheraPutty, and small containers of Play-Doh.
• Protective eyewear, like sunglasses or a wide-brimmed hat, to address light sensitivity on bright days.
• Chewy snacks, gum, or chew toys to provide oral sensory input.
• Noise-canceling headphones to attenuate disruptive sounds, such as fireworks or loud music.
• Scented lip balm, which can be utilized to counteract unfamiliar odors; preferred scents include vanilla and strawberry.

This SPD Travel Toolkit is conveniently stored in a large backpack, which also serves as a functional tool itself. Engaging in “heavy work,” such as carrying a weighted backpack, can enhance body awareness and reduce defensiveness in children with SPD and autism. While parents cannot control environmental stimuli during travel, having these tools can significantly decrease sensory overload and prevent meltdowns, ultimately fostering enjoyable family experiences.

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In summary, creating an SPD Travel Toolkit can offer essential support for children with sensory processing difficulties, facilitating a more enjoyable travel experience for the entire family. By utilizing targeted strategies and resources, parents can create a more accommodating environment for their children while navigating the challenges of travel.